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Conditions Shown to Benefit From a Ketogenic Diet

September 26, 2016 | 152,957 Views

It's my belief, and that of many of the experts I've interviewed, that if you view cancer in this very different light (as opposed to traditional...

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15 Reasons to Keep Coconut Oil in Your Bathroom

September 26, 2016 | 43,919 Views

People have been enjoying coconut oil for centuries, especially in the kitchen, but its healing benefits have also been put to the test in the toiletry...

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Never Enough Thyme

September 26, 2016 | 15,299 Views

Praised in the culinary world for its subtle flavor, thyme has also had a revered place in several therapeutic traditions, from Native Americans to...

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The Case Against Veganism — Carefully Researched Book Spills the Beans

September 25, 2016 | 162,879 Views

There's very little historical support for this eating style because no single population in the history of the world has ever survived on it. Yet it's...

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Cucumber Rolls With Creamy Avocado Recipe

Quick and Easy Cucumber Rolls With Avocado Recipe

September 25, 2016 | 69,081 Views

If you need a quick snack, this allergy-friendly recipe is a definite crowd pleaser. Its main ingredients - cucumber and avocados - are nutritionally...

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Transgenic Wars — How GMOs Impact Livestock and Human Health Around the Globe

September 24, 2016 | 158,767 Views

1.4 million viewers and counting, now you know how this popular advice attacks your health. It reveals the scary truth about 'yellow death,' birth defects...

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Why Do We Laugh?

September 24, 2016 | 29,342 Views

Sometimes something just strikes you funny, and you chuckle. Other times, a knee-slapping guffaw has you wiping your eyes. Laughing boosts your immune...

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Exercise Mitigates Adverse Health Effects of Alcohol

September 23, 2016 | 183,103 Views

There's no question drinking alcohol is controversial, yet 57 percent of Americans imbibe at least monthly. If you occasionally drink, you'd be crazy to...

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Planking for Beginners

September 23, 2016 | 56,175 Views

Core strength is essential to your daily functions. With just a few minutes each day, you may be able to improve your upper body strength and reduce your...

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How to Talk to Strangers

September 22, 2016 | 50,315 Views

Talking with strangers may place you outside your comfort zone but has an amazing number of benefits for both you and the person with whom you're talking....

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