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- Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
  
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Subscribe to Dr. Mercola's Natural Health Newsletter

March 20, 2019

Measles Propaganda Can Have Dire Public Health Ramifications

This recent hearing that may determine your fate and well-being centered around the testimony of five witnesses, all knownn to be supportive of the issue. Meanwhile, more than 500 people, a majority of them mothers, remained unheard in a crowded...

12-Minute Presentation on How to Reverse Diabetes

In a simple 12-minute presentation to the UK Parliament, Zoe Harcombe, Ph.D., exposes the truth of how nutrition impacts diabetes and the role dietary recommendations have played. I'll share decisions to help you take control of your health.

Cough Medicine Is Ineffective and May Be Dangerous

While important to clear airways, coughing can disrupt sleep and spread infection. Cough medicines have not proven effective and side effects can be dangerous. I'll share practical ways to calm your cough without medications.

Trending News
The Great Debate: Egg-Cellent Choice or Not?

While it can be eaten any time of the day, this popular food is most often enjoyed at breakfast. And, if breakfast is your favorite meal of the day, this recent study isn’t one you’ll be egg-cited about. According to a study published in...

March 20, 2019

Newsletter Archive

March 19, 2019

Top Story

Degeneration Nation: GMOs, Toxic Chemicals and Factory Farms

Chemical farmers, food processors and food marketers alike are backing the primary driving force of deteriorating public health, as a growing number of people in this country die from antibiotic-resistant infections and the climate dangerously...

The Great Statin Debate — Why Cholesterol Is Misunderstood

So-called 'statin deniers' were recently targeted by the media for questioning the merits of cholesterol-lowering medications, but are these medicines really the solution for heart disease? Experts suggest there are other, more important, mechanisms...

50 Percent Fertility Reduction Because of These Household Chemicals

Male fertility is on the decline, with a 50 percent global reduction in sperm quality in the last 40 years. Using dogs as a sentinel, researchers revealed environmental chemicals like phthalates and PCBs are likely to blame - as is another...

Trending News
9 Little-Known Health Benefits of Green Tea

While water should be your go-to to help quench your thirst, tea is a close second. Herbal teas offer a multitude of health benefits, for everything from your heart and brain to your skin and even your mental health. Green tea in particular is...

March 19, 2019

Newsletter Archive

March 18, 2019

Top Story

Why the Media Went Crazy for Keto Crotch

Is it any coincidence that articles warning about this ketogenic side effect exploded online the exact same day this leading 'slimming' company lost 80 percent of its stock value? We think so, and the lack of medical evidence may confirm it.

Case Study Shows CBD Shrinks Tumor

CBD oil, a nonpsychoactive cannabinoid, was instrumental in shrinking lung tumors, a recent case study shows. Your body has cannabinoid receptors, meaning your body produces them. I'll share strategies to naturally boost these endogenous compounds.

Lumbrokinase for Heart Health?

Fibrinogen is a protein enzyme involved when blood clots are formed, and lumbrokinase is a complex enzyme that reduces coagulation by decreasing blood viscosity and lowering the activity of clotting factors, including fibrinogen. This ability can...

Weekly Health Quiz: Sunscreens, Mattresses and Cellphones

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

March 18, 2019

Newsletter Archive

March 17, 2019

Top Story

Wired for Healing: Remapping the Brain to Recover From Chronic and Mysterious Illnesses

This revolutionary method explores the connection between a common type of brain dysfunction and chronic fatigue, fibromyalgia, food and substance sensitivities, Lyme, and other chronic illness. The best part? There's an affordable program to help...

Tempeh Reuben Recipe

Tempeh may not be as popular as tofu, but this protein-rich, fermented soy food can be a great meat alternative. Include tempeh in your meal plan by trying this tempeh reuben recipe today.

Introduction to Dysphagia: A Throat and Esophageal Disorder With Many Underlying Causes

Swallowing is a crucial biological process, so if you have this illness, you must address it right away. Elderly people and those diagnosed with neurodegenerative disorders must watch out for this disease, as it can cause alarming health...

Trending News
Kerrygold Faces Lawsuit After Falsely Claiming To Be Grass Fed

The brand behind the second-best selling butter in the U.S. is facing a class action lawsuit for misleading labeling. Kerrygold’s branding includes a photo of a cow grazing and the words “Milk from Grass-Fed Cows” in a banner at...

March 17, 2019

Newsletter Archive

March 16, 2019

Top Story

Have You Seen the Safety Warning Hidden Inside Your Cellphone?

If you haven't read your cellphone manual closely, you might want to take a closer look. It advises you to avoid carrying your cellphone here, to avoid exceeding the safety limit for radio frequency exposure. Yet almost everyone makes this agonizing...

Can You Guess the Top Five Dirtiest Items in Your Home?

You're wrong if you think the dirtiest item in your home is the toilet seat. Although it makes the top 10 list, it doesn't make the top five dirtiest items. I'll share what those are and how to disinfect each using safe and effective natural...

Krill Oil: Make This Omega-3 Supplement Part of Your Health Regimen

There's a lot of controversy surrounding fish oils, but if you truly want a safe and beneficial option, you should turn to krill oil. This article gives helpful information on how krill oil stacks up against fish oil and why you should make it a top...

Trending News
7 Health Benefits of Strawberries

If you’re looking for another reason (or seven) to add strawberries to your diet, besides their refreshing, sweet and juicy flavor, look no further. Strawberries aren’t just tasty, they’re also packed with health benefits . Here...

March 16, 2019

Newsletter Archive

March 15, 2019

Top Story

Resolving Lower Back Pain for Good With NST

Approximately 80 percent of the world's population will suffer from lower back pain at some point in their lives - it's the leading cause of disability. This powerful technique is able to ease muscle aches and pain and help your body reintegrate. No...

Exercise Is Key to Longer Life

One of the best preventive strategies against chronic disease may also be a better predictor of longevity than your chronological age. Physical activity reduces your risk of early death, and increasing intensity increases the benefits.

Trending News
World Kidney Day — 11 Facts About Your Kidneys and 3 Ways to Keep Them Happy

Your kidneys serve a vital function of filtering wastes from your body, in addition to helping to make red blood cells and keep your blood pressure normal. Although it’s possible to live quite well with only kidney, if neither one works, you...

Trending News
Is This Popular Brand Fueling the Opioid Epidemic?

According to an Oklahoma state official, Johnson & Johnson is largely to blame for fueling the country’s opioid crisis. A new report reveals the state is taking the popular company to court for the role it has played in opioid addiction,...

March 15, 2019

Newsletter Archive

March 14, 2019

Top Story

The Many Ways in Which Your Mattress May Harm Your Health, and How to Select a Healthy Mattress

Sleeping like this could load you up with numerous carcinogens, along with reproductive, developmental, neurological and cardiovascular harms and more. It's one of the worst things you could possibly mix with a good night's sleep. Yet almost...

Randomized Double-Blind Study Shows Saffron Can Help ADHD

Saffron, the expensive, thread-like spice, works as well as a popular medication in treating attention deficit hyperactivity disorder (ADHD). Saffron was effective within six weeks and could represent an herbal alternative, including for the...

The Impressive Benefits of Cumin: More Than Just a Curry Ingredient

Because of the peppery flavor it lends to curry and other dishes, cumin has become a well-loved spice used by people all over the world. But there's more to this condiment than meets the eye - read how this kitchen mainstay can make your health soar...

Trending News
Preorder Now — And Eat Your Way to Good Health With ‘Ketofast’

If you’ve heard about the keto diet and you’re wondering what it has it to do with fasting, then good news! Dr. Mercola’s latest book, “Ketofast,” is here to help. Or, perhaps you’re already on a keto diet and you...

March 14, 2019

Newsletter Archive

Health Guides

Recipes
Healthy Cream of Broccoli Soup Recipe

Diseases Directory
Diarrhea — An Introduction to This Common Illness

Vitamins and Supplements
Chlorophyll: How to Get This Valuable Nutrient From Your Diet

Herbal Oils
Anise Oil: This Licorice-Flavored Oil Offers Body-Wide Benefits

Herbs and Spices
The Many Benefits of Sage, the 'Savior' Herb

Body Hacks
Apple Cider Vinegar Benefits and Uses

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More Health News

sunscreen safety regulations — Toxic Substance

FDA Admits Most Sunscreens Are Probably Unsafe

It's widely overused - and loaded with a brew of toxic ingredients that pummel human fertility, impair your neurons, threaten coral reefs and can pass into blood and urine (in some cases, within two hours). Only two possible ingredients are safe, wi...

How the Air Pollution Crisis Can Affect You

Over 90 percent of the world breathes polluted air, but not all communities are treated equally by the Environmental Protection Agency. Use these strategies to reduce indoor pollution and the toxic burden on your body from outdoor pollution.

How a Virus Can Save Your Life

It turns out some viruses are natural predators to harmful bacteria and essentially harmless to humans. Discover how science is harnessing the power of viruses to fight antibiotic-resistant infections.

Why Herd Immunity Is a Hoax

At least five vaccine documentaries questioning safety have been removed from Amazon's streaming service. And that's not the only platform practicing censorship. Pinterest has also blocked all vaccine related searches. What are they hiding?

Monsanto Article Retracted

A meta-analysis of glyphosate, the active ingredient in Roundup, linked it to Non-Hodgkin lymphoma. Forbes published a scathing review of the meta-analysis by Geoffrey Kabat, only to pull the article amid allegations of false claims and conflicts of...

Genetic Editing of Animals Has Horrible Side Effects

Scientists are using CRISPR and other gene-editing technologies to create pigs with bigger muscles, cows without horns and goats with longer fur, but unintended side effects, like enlarged tongues and additional vertebrae, have been reported. What o...

Top Rhodiola Benefits

One of the most compelling uses for rhodiola, a perennial plant often referred to as golden root, is its adaptogenic power to help your body adapt to stress, whether it's physical, chemical or environmental. You could call it a fatigue fighter, cogn...

folic acid iron reduces autism risk — Autism

Prenatal Supplements Can Decrease Autism Rates

Care before conception may help reduce the risk of autism spectrum disorder and the risk of obesity-related high blood pressure in childhood. I'll share strategies to improve the health of you and your children.

Weight Watchers’ Profits Plummet as More People Embrace Ketogenic Diet

In July 2018, they were untouchable. But the unexpected 'surge' of this eating trend has seen profits dwindle and the company's stock value drop by more than 80 percent. The question is why, and what can this new 'cultural mean' do for you?

Top

Subscribe to Dr. Mercola's Natural Health Newsletter

Measles Propaganda Can Have Dire Public Health Ramifications

12-Minute Presentation on How to Reverse Diabetes

Cough Medicine Is Ineffective and May Be Dangerous

The Great Debate: Egg-Cellent Choice or Not?

Degeneration Nation: GMOs, Toxic Chemicals and Factory Farms

The Great Statin Debate — Why Cholesterol Is Misunderstood

50 Percent Fertility Reduction Because of These Household Chemicals

9 Little-Known Health Benefits of Green Tea

Why the Media Went Crazy for Keto Crotch

Case Study Shows CBD Shrinks Tumor

Lumbrokinase for Heart Health?

Weekly Health Quiz: Sunscreens, Mattresses and Cellphones

Wired for Healing: Remapping the Brain to Recover From Chronic and Mysterious Illnesses

Tempeh Reuben Recipe

Introduction to Dysphagia: A Throat and Esophageal Disorder With Many Underlying Causes

Kerrygold Faces Lawsuit After Falsely Claiming To Be Grass Fed

Have You Seen the Safety Warning Hidden Inside Your Cellphone?

Can You Guess the Top Five Dirtiest Items in Your Home?

Krill Oil: Make This Omega-3 Supplement Part of Your Health Regimen

7 Health Benefits of Strawberries

Resolving Lower Back Pain for Good With NST

Exercise Is Key to Longer Life

World Kidney Day — 11 Facts About Your Kidneys and 3 Ways to Keep Them Happy

Is This Popular Brand Fueling the Opioid Epidemic?

The Many Ways in Which Your Mattress May Harm Your Health, and How to Select a Healthy Mattress

Randomized Double-Blind Study Shows Saffron Can Help ADHD

The Impressive Benefits of Cumin: More Than Just a Curry Ingredient

Preorder Now — And Eat Your Way to Good Health With ‘Ketofast’

What Is Turmeric Good For?

Healthy Cream of Broccoli Soup Recipe

Diarrhea — An Introduction to This Common Illness

Chlorophyll: How to Get This Valuable Nutrient From Your Diet

Anise Oil: This Licorice-Flavored Oil Offers Body-Wide Benefits

Chamomile Tea

The Many Benefits of Sage, the 'Savior' Herb

Apple Cider Vinegar Benefits and Uses