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- Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
  
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Subscribe to the FREE #1 Natural Health Newsletter

October 15, 2019

Children Taken From Parents Who Refuse Vitamin K Shot

Not only can you be labeled a dreaded anti-vaxxer in the making, you may also be branded for negligence. All for exercising your right to choose what's best for your loved ones. But be forewarned, depending on where you live, you could suffer...

gmo avocados — GMO Avocados in Development

Scientists have mapped out the genome of the avocado, paving the way for genetic modification. GMO avocados haven't been created yet, but research is in the works to create GE avocados that can resist disease or survive in different climates.

bristol bay pebble mine salmon — Would You Trade the World’s Most Nutritious Food for Gold?

A mine facility spanning more than 8,000 acres is proposed for Bristol Bay, Alaska, home to one of the most pristine sockeye salmon habitats in the world. Mining for gold and other metals in the region could come at the ultimate price - the...

Trending News
7 Foods That Help Maintain Cholesterol Levels

Unhealthy lifestyle choices is one of the primary reasons behind high cholesterol, according to the Times Now News . Cholesterol is a wax-like substance produced in the liver and has many important functions. It helps to keep the walls of cells...

October 15, 2019

Newsletter Archive

October 14, 2019

Top Story

Health Benefits of MSM — A Powerful Sulfur Donor

And that's just the tip of the iceberg. It's the third most abundant mineral in your body and deficiency appears to also play a role in a wide range of other diseases including heart disease, chronic fatigue syndrome and Alzheimer's.

astragalus benefits — This Flowering Legume Has Wide-Ranging Health Benefits

Astragalus, a perennial flowering legume widely used in China, is able to protect your mitochondria and proving to be useful in treating chronic diseases.

vitamin a for skin — Vitamin A Can Save Your Skin

Recent data show eating the equivalent of two large carrots each day may be enough to reduce your risk of skin damage. Vitamin D, vitamin B3 and astaxanthin offer additional benefits; I'll share how to easily enjoy those advantages.

week 99 health quiz — Weekly Health Quiz: Dementia and Cholesterol

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

October 14, 2019

Newsletter Archive

October 13, 2019

Top Story

Cancer and the New Biology of Water

Could tumors be caused by a problem with the water in your cells? According to this physician, the core cause of malignancy may not be your genes or even your cells' mitochondria. Rather, the cytoplasm, or the structured water in your cells, may be...

slow cooker recipe — Delicious Slow Cooker Recipes That Are Worth the Wait

Quick meals are great, but did you know that slow cooking brings out deep flavors from your food? It also gives meats their tender, 'fall off the bone' texture. Discover the advantages of using a slow cooker with these recipes you can make at home.

Trending News
Do You Have a Microbrewery in Your Gut?

Several years ago, a woman in New York was charged with a DUI when police officers found her blood alcohol level to be four times the legal limit. Fast forward, and she was acquitted of the charge, due to the diagnosis of a rare condition called...

Trending News
This Simple Trait Could Increase Longevity by 24%

There are plenty of lifestyle factors that could help you live longer, from eating a healthy diet and avoiding processed foods, to getting plenty of quality sleep and staying physically active. But according to a new study , there’s something...

October 13, 2019

Newsletter Archive

October 12, 2019

Top Story

Heart of the Matter Documentary

You've been told to be wary of cholesterol, but it all stems from a myth dating back to the 1950s where results were omitted from 16 countries. Here's what's really going on, and it's so accurate vested interests 'convinced' ABC to rescind this TV...

can wasabi lead to broken heart syndrome — Can Wasabi Break Your Heart?

A woman mistook wasabi for avocado and ate a large spoonful, only to experience sudden chest pain. After a trip to the emergency room, she was diagnosed with takotsubo cardiomyopathy, also known as broken heart syndrome, brought on by the stressful...

Trending News
How to Get Rid of Adult Acne Naturally

Acne is one of the most common skin conditions, affecting nearly 85% of people between the ages of 12 and 24. If you’re one of the lucky ones — cough, cough — you may still be dealing with acne in your adult life. Not only does...

Trending News
Craving Junk Food? This Could Be Why

Sleep deprivation comes at a high cost, considering that nearly every part of your body needs sleep in order to function properly. After a night of tossing and turning, you may notice symptoms such as fatigue, headaches and trouble concentrating,...

October 12, 2019

Newsletter Archive

October 11, 2019

grocery manufacturers association collapses

Top Story

Major Junk Food Company Collapses

It's one of the biggest stories of the decade. This relentless junk food giant is shutting down - complete with new name, agenda, goals and leadership. You showed them. Their money-laundering scheme (and all the rest) backfired. So savor your...

air pollution linked to mental illness — Air Pollution Now Strongly Linked to Mental Illness

The air you breathe affects your overall health, including that of your brain. Three recent studies link exposure to polluted air to mental health risks, including depression, anxiety and inflammation in the brain, in children - some of the most...

Trending News
Treatment for Gaming-Addicted Children

Last year, the World Health Organization updated its guidelines to include “gaming disorder” as a mental health condition. A growing body of research shows how video games play a complex role in brain health, providing both positive and...

October 11, 2019

Newsletter Archive

October 10, 2019

Top Story

How Gait Analysis Can Be Used to Diagnose Dementia Type

Alzheimer's and Lewy body dementia are two conditions that are difficult to differentiate in their early stages. However, researchers have now discovered that each has its own distinct gait pattern. Find out the other little-known early warning...

vegetarian choline deficiency — Do Plant-Based Meals Risk Brain and Nutrient Deficiencies?

If you follow a strict vegetarian or vegan way of eating devoid of eggs, meat and dairy products, you could be at risk of choline deficiency. Choline is an essential nutrient that many are lacking, which could affect cognitive function and memory...

Trending News
Why Do You Forget Your Dreams?

New research in mice has identified a group of neurons that helps reveal why and how the brain forgets dreams, according to Medical News Today . The final stage of sleep is called rapid eye movement or REM, and it’s this stage when your brain...

Trending News
Up Your Vitamin D and Lower Your Risk of Cancer

Breast Cancer is the most common type of cancer among Indian women and accounts for 27% of all cancers among women. The number of breast cancer cases in the city of Bengaluru has risen over a period of time due to various medical reasons, according...

October 10, 2019

Newsletter Archive

October 09, 2019

Top Story

Water Poisoning Alerts Hidden From Public

Nearly seven years ago, we were warned that the drinking water infrastructure across the country was nearing the end of its useful life, yet nothing has been done to fix the problem. And now media coverage reveals many toxic water incidences are...

juul valuation drops — JUUL E-Cigs Going Up in Smoke

Recent health concerns triggered JUUL to pull advertising, drastically change company policies and replace the CEO. These activities greatly influenced a merger failure. As JUUL faces an uncertain future, Philip Morris plans the release of a...

Trending News
Researchers Implant Memories Into Bird Brains

In an effort to learn more about brain pathways, researchers successfully implanted false memories into the brains of Zebra finches. The small birds naturally learn to sing from their fathers, but by implanting memories of songs into the...

Trending News
Can Probiotics Help Combat Malnutrition?

Worldwide, nearly 50% of all deaths in children under the age of 5 are attributable to undernutrition . Recent studies suggest that optimizing children’s microbiomes may in fact be the key to combating malnutrition and preventing the tragedy...

October 09, 2019

Newsletter Archive

Health Guides

Diseases Directory
Important Facts on Appendicitis

Vitamins and Supplements
Chlorella: What Are Its Benefits and Uses?

Herbal Oils
Choose Clove Bud Oil for Better Overall Health

Teas
Ginger Tea: An Ancient Solution to Today’s Common Ailments

Herbs and Spices
The 'Hot' Health Benefits of Chili Peppers

Body Hacks
What Happens to Your Body When You Eat Gluten?

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More Health News

Moral Implications of Aborted Fetuses in Vaccine Production

Should the religious vaccine exemption be abolished? For certain individuals, the decision of whether to vaccinate boils down to the origins of the vaccines themselves. Not all are willing to accept the use of 58-year-old aborted fetal cell lines in...

Nearly 3 Billion Birds Have Disappeared

Since 1970, 2.9 billion birds have been lost and disappearing habitat is the primary reason why. Common bird species, like sparrows and other backyard birds, were among the hardest hit, and researchers are calling on individuals to take action to pr...

Deliberate Release of Genetically Engineered Insects

A Department of Defense research agency is funding research to create genetically engineered viruses carried by insects. The insects would theoretically 'infect' plants with the GE viruses to protect crops, but scientists are raising serious concern...

seafood high in omega 3 — Vitamins Supplements

Seafood Can Resolve Many Nutrient Deficiencies

This recently concluded five-year study confirms what many have suspected: Taking this lowers your risk for heart attack. And it appears to especially benefit those who eat less than the average number of weekly servings of fish and seafood.

Does Coffee Dehydrate You?

As you grab your morning cup of coffee, do you wonder if you need to drink more water to offset the diuretic effect of caffeine? You may be surprised to learn what research data show about caffeinated drinks and hydration. It is also important to ca...

garlic onion help prevent mammary tumors — Cancer

Garlic and Onion Help Prevent Mammary Tumors

Garlic and onions are frequently used to season food. One study found women who dined daily on raw garlic and onion experienced a 67% reduction in risk of mammary tumors. While mortality rates are declining, incidence is rising. Sofrito may be a tas...

Weekly Health Quiz: Diarrhea, Exercise and Depression

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

Radical Innovators Are Trying to Transform Health Care

Most medical students pursue medicine for the right reasons, but then they get left a few hundred thousand dollars in debt - and brainwashed into a single-minded focus, which walks them right into the hands of Big Pharma. Here's why the system is de...

Keto-Friendly Aromatic Pumpkin Soup

This pumpkin soup recipe is not just a great appetizer. It's also rich in healthy fats, making it a great addition to your ketogenic meal plan.

Top

Subscribe to the FREE #1 Natural Health Newsletter

Children Taken From Parents Who Refuse Vitamin K Shot

GMO Avocados in Development

Would You Trade the World’s Most Nutritious Food for Gold?

7 Foods That Help Maintain Cholesterol Levels

Health Benefits of MSM — A Powerful Sulfur Donor

This Flowering Legume Has Wide-Ranging Health Benefits

Vitamin A Can Save Your Skin

Weekly Health Quiz: Dementia and Cholesterol

Cancer and the New Biology of Water

Delicious Slow Cooker Recipes That Are Worth the Wait

Do You Have a Microbrewery in Your Gut?

This Simple Trait Could Increase Longevity by 24%

Heart of the Matter Documentary

Can Wasabi Break Your Heart?

How to Get Rid of Adult Acne Naturally

Craving Junk Food? This Could Be Why

Major Junk Food Company Collapses

Air Pollution Now Strongly Linked to Mental Illness

Treatment for Gaming-Addicted Children

How Gait Analysis Can Be Used to Diagnose Dementia Type

Do Plant-Based Meals Risk Brain and Nutrient Deficiencies?

Why Do You Forget Your Dreams?

Up Your Vitamin D and Lower Your Risk of Cancer

Water Poisoning Alerts Hidden From Public

JUUL E-Cigs Going Up in Smoke

Researchers Implant Memories Into Bird Brains

Can Probiotics Help Combat Malnutrition?

How To Cook Rutabaga

Spicy Cauliflower Rice Recipe

Important Facts on Appendicitis

Chlorella: What Are Its Benefits and Uses?

Choose Clove Bud Oil for Better Overall Health

Ginger Tea: An Ancient Solution to Today’s Common Ailments

The 'Hot' Health Benefits of Chili Peppers

What Happens to Your Body When You Eat Gluten?