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    • Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.

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Super Fuel Super Fuel
September 26, 2018
Top Story

Billionaire Opioid Executive Stands to Make Millions More on Patent for Addiction Treatment

Please don't trust your doctor if he hands you this. He may have perfectly good intentions, but he's been hoodwinked by one of the slickest marketing plans of the past century. Make no mistake, this epidemic is no random fluke.

Plastics: We Know They Are Dangerous — What Can We Do to Protect Our Planet and Ourselves?

The environmental and health burden from plastics is growing. Governmental agencies are not interested in regulation and at least two journals routinely publish industry-funded studies. Here's how you can protect yourself.

What Do Air Filters Have to Do With Your Blood Pressure?

Reducing indoor air pollution may reduce your blood pressure, which is a primary risk factor associated with early death. I'll share strategies to reduce your impact from and exposure to small particulate air pollution.

Trending News

Ten Minutes of Exercise a Day Improves Memory

Scientists at the University of California have just added an easy way to boost your memory to the list of things you can do to ward off cognitive decline as you age. Using healthy volunteers, they discovered that just 10 minutes of light physical...

September 26, 2018
Newsletter Archive
September 25, 2018
Top Story

The Pertussis Vaccine Blame Game

Liability-free vaccine industry wants to rewrite history and bring back the more toxic old pertussis vaccine that hasn't been given in this country for 20 years. It's frightening information you need to know and do something about now, not later.

What Happens When a Hurricane Hits a CAFO?

As Hurricane Florence approached North Carolina, CAFO farmers scrambled to drain manure from waste pits, lest they become overrun by floodwaters. In past years, hurricanes have caused these noxious manure “lagoons” to fail, leading to massive...

Seals Getting Shot for the Sake of Disease-Ridden Salmon

The farmed salmon industry has claimed a largely unknown casualty in the form of seals, which are often shot by fish farmers if they try to steal a farmed salmon snack. The seal killings continue, even as farmed fish continues to be plagued by sea...

Trending News

Obesity ‘To Be Linked to More Female Cancers’ Than Smoking

If the numbers continue at the same rate they are now, obesity will overtake smoking as the No. 1 cause of female cancers by 2043, BBC reports. The numbers are especially grim because, like smoking, obesity is something you can avoid. Researchers...

September 25, 2018
Newsletter Archive
September 24, 2018
Top Story

Eight Important Health Screens Commonly Overlooked

Odds are your doctor doesn't measure or even think about these. Like this one, highly linked to all-cause mortality, sudden cardiac death and iron toxicity. They often reveal fatal flaws found even in those doing everything right. So I recommend...

Fennel Seeds Are a Potent Booster of Nitric Oxide

Fennel seeds, popular as a post-meal breath freshener, have been shown to boost your body’s production of nitric oxide, a free radical that promotes healthy blood flow and lowers your blood pressure. If you’ve never eaten fennel seeds, I’ll share...

Is Full-Fat Dairy Good for Your Heart?

The medical community at large is acknowledging that full-fat dairy can be considered 'acquitted' thanks to results of a new study showing that it lowers your risk of both death from cardiovascular disease and a major, nonfatal, heart-related event....

Weekly Health Quiz: Soreness, Curcumin and Life Expectancy

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

September 24, 2018
Newsletter Archive
September 23, 2018
Top Story

NVIC Vaccine Updates

Get ready because it's almost certainly on its way. Despite the fact they haven't stopped to do the science, and 80 percent of cases are caused by something else - they want to force this upon you against your will. Get ready to tell them to take a...

How to Make Healthy Hoisin Sauce at Home

Hoisin sauce is a popular condiment used to flavor many foods in Chinese cuisine. Add an Asian flair to your cooking and learn how to make your own hoisin sauce at home using healthy ingredients.

Preventing This Hereditary Disease Isn't Possible, but You Can Ease Its Effects

Cystic fibrosis is a life-threatening respiratory condition that affects children and adults, and significantly impairs quality of life. Check this guide to know more about cystic fibrosis' causes, how it's diagnosed and common ways to alleviate...

Trending News

People Like You More Than You Know

If you think nobody likes you, think again: Research shows that many of us fail to realize just how much even strangers appreciate our company. We all can underestimate what others think of us, Scientific American says, and one reason is because...

September 23, 2018
Newsletter Archive
September 22, 2018
Top Story

Accountant Quits Day Job and Starts a Chicken Farm

It was about as far from his mind and plans as the moon is to Earth. But life can take surprising turns, and this stands as a shining example. You don't need to jump in as deeply as they did. Just sticking your toe in this emerging trend could be...

The Perfect Position to Poop

If you sit on a toilet to poop, with your legs at a 90-degree angle to your body, you could be doing your bowel movements a disservice. A different position is more natural for pooping, and it's still used throughout the world. By adopting this...

Get Loads of Antioxidants With Every Cup of Rooibos Tea

Rooibos tea is a traditional herbal tea from Southern Africa that's slowly gaining popularity for being rich in antioxidants. Find out more about the health benefits that this delightful tea has to offer.

Trending News

Young Children’s Oral Bacteria May Predict Obesity

One more time, microbiota have been connected to the health — or non-health — of the rest of your body. In this case, researchers have discovered that the oral bacteria in a toddler’s mouth could be an early indicator for obesity,...

September 22, 2018
Newsletter Archive
September 21, 2018
Top Story

12 Foods to Eat to Avoid Sore Muscles

Combining either of these with working out is asking for trouble. Both spark inflammation and can cause muscle soreness. Plus, 8 foods and beverages to consume after a workout to help prevent the muscle soreness that often comes with new or intense...

What Is the Ideal Sport to Increase Your Life Span?

Health and longevity are goals often linked with exercise programs. Did you know certain sports offer greater longevity gains? You may want to try these, and incorporate one more to enjoy greater benefits.

Trending News

Coke Eyes Cannabis-Infused Drink Market

As its fast dance with soda slows to a sway, Coca-Cola is eying a new partner in the form of cannabis, which would be infused into its drinks in the form of cannabidiol (CBD), the nonpsychoactive form of marijuana. If they can manage it, the new...

Trending News

MDMA, the Main Ingredient in Ecstasy, Could Be Key in Helping Veterans With PTSD

Post-traumatic stress disorder (PTSD) is a challenge in and of itself to treat, but when it manifests in war veterans who present with other problems such as physical injuries that include brain trauma, it can be a killer, literally. One such vet,...

September 21, 2018
Newsletter Archive
September 20, 2018
Top Story

Inspirational Speaker Claire Wineland Dies One Week After Lung Transplant

Just days after a long-awaited surgery, this extraordinary young woman died without warning. Please use her unstoppable spirit as inspiration to prioritize this, no matter how much stress or tension you are under right now. It will melt your heart.

Can You Decrease Jet Lag With Exposure to Light?

Jet lag occurs when your circadian rhythm is out of sync with local time zones, but properly timed light exposure (and avoidance) may hold the secret to getting your body clock back in balance. Light exposure from outdoors, light boxes or even...

Can Kava Be the Key to Good Health?

A prized herb native to the Pacific Islands, kava is renowned for its abilities in stimulating relaxation and treating various illnesses. Learn about kava's potential health benefits today.

Trending News

How to Get Motivated to Work Out, SCIENTIFIC WAYS!

If you just can’t seem to get yourself motivated enough to start or continue a regular workout program, Muscle Roast offers up some scientific ways to get your mind set to get up and get going. Surprisingly, the first key is to let loose of...

September 20, 2018
Newsletter Archive
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  • 4Probiotics
  • 5Intermittent Fasting
  • 6Coconut Oil
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  • 9Cholesterol
  • 10Nitric Oxide Dump Exercise

Health Guides

What Is Iceberg Lettuce Good For
Food Facts

What Is Iceberg Lettuce Good For?

Try This Sweet and Healthy Chocolate Avocado Pudding
Recipes

Try This Sweet and Healthy Chocolate Avocado Pudding

Measles
Diseases Directory

Measles — Everything You Need to Know About This Infection

Bromelain
Vitamins and Supplements

Bromelain Can Help Abate Inflammation

Atlas Cedar Oil
Herbal Oils

Atlas Cedar Oil: The Mood-Enhancing Oil

Fenugreek Tea
Teas

Discover Why Fenugreek Tea Has Stood the Test of Time

The Many Benefits of Sage, the
Herbs and Spices

The Many Benefits of Sage, the 'Savior' Herb

Gluten
Body Hacks

What Happens to Your Body When You Eat Gluten?

More Health News

phthalate affects fertility
Men's Health

Phthalate Exposure Threatens Human Survival

It's at a 40-year low, and some project it could nosedive even further. And while some may ignore it or pass it off as unimportant, it's now linked to other health issues, including diabetes, heart disease, tumors and early death. Not to mention los...

common painkiller causing heart attacks
Drugs

Common Painkiller Is Causing Many Heart Attacks

Pain is the leading cause of disability and a major contributor to rising health care costs. However, over-the-counter medicine may significantly increase your risk of heart conditions. Consider these nonpharmaceutically-based pain relief options in...

catheter spreading superbugs
Men's Health

Catheters Are Spreading Superbugs

The spread of superbugs, sometimes resulting in fatal health conditions, is growing quickly. Antibiotic resistance is a public health threat triggered by antibiotic overuse and misuse. Consider this strategy if you are affected.

A Plastic Future — Recycle, Reuse and Avoid
Men's Health

A Plastic Future — Recycle, Reuse and Avoid

Microplastic debris is accumulating in the world’s oceans, soil, waterways and air, much of it broken down from plastic bags, bottles, straws and utensils. It’s time to rethink throwaway, single-use plastics in favor of reusable items that protect h...

chicken zombie
Food

The Zombie Chicken Business

Many chicken farmers work on contracts with poultry giants who act as puppet masters, controlling their every move in how the chickens are raised, fed and slaughtered. The contract farmers take on all the risk, including hefty debt and low pay, whil...

Strange Bedfellows: GMO and Vaccine Partnerships
Vaccines

Strange Bedfellows: GMO and Vaccine Partnerships

Designed to appear 'momsy,' these campaigns are wolves in sheep's clothing - and you are the target. Watch out for these 7 techniques designed to pull the wool over your eyes, and find out what you must know to recognize a con when you see it.

week 46 health quiz
Entertainment

Weekly Health Quiz: Cumin, Autism and Insulin

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

Can Potatoes Be Considered Healthy?
Men's Health

Can Potatoes Be Considered Healthy?

Potatoes, depending on how they are prepared, have the potential to be a healthy food due to the fiber, vitamins and minerals they contain. Because they are grown in soil, keep in mind that even organic brands of potatoes are vulnerable to heavy met...

okra health benefits
Food

Can Okra Help Control Your Hunger and Diabetes?

When you think of okra, you may think of gumbo, but while you can stew, pickle, grill and oven-roast this quintessential Southern veggie, recent studies reveal it to have more than the average number of health advantages. Due in part to high vitamin...

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.

If you want to use an article on your site please click here. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.

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