Update on the Movement Against Water Fluoridation

Update on the Movement Against Water Fluoridation
And it's not just the brain - it also makes your bones more prone to fracture, and means 58 percent of children now suffer from this nasty problem. The worst part is it's almost impossible to avoid, and that's why this historical lawsuit is so critical to your health.

Make This Flavorful Butternut Squash 'Risotto' for Your Next Meal

butternut squash risotto
Are you craving risotto? Try this no-grain, Paleo twist on the traditional Italian dish - it uses cauliflower rice and is loaded with nutritious ingredients you'll definitely benefit from.

Important Facts on Depression: Types, Symptoms and Treatment

depressed woman in a dark room
If you're losing interest in enjoyable activities, suffer from a constant feeling of hopelessness and have thoughts about self-harm - could it be that you’re among the millions suffering from this mental condition? It’s not something that should be ignored. Be informed and learn how to spot the signs.

Electromagnetic Radiation Specialist Reveals the Hidden Dangers of Electric Fields

Electromagnetic Radiation Specialist Reveals the Hidden Dangers of Electric Fields
Studies dating back decades show it deals a stealth blow to your neurons. Creates massive changes to their structure, including cell death and synaptic dysfunction. Linked to anxiety, depression, autism and Alzheimer's. Evidence shows you're more unprotected than you think.

Does a Full Moon Affect Human Behavior?

Does a Full Moon Affect Human Behavior?
While urban legend suggests a full moon brings out the worst in both people and situations, there is no scientific evidence to support the so-called 'lunar effect.' The truth is the many anecdotes you've likely heard, or perhaps shared, that link freakish happenings and a full moon are mere illusions, not fact.

What Happens to Your Body When You Eat Gluten?

Gluten foods
Curiosity surrounding gluten reached an all-time high because of the influx in articles and books surrounding this topic. Read this page to learn more about how gluten can affect your health in the long run, and why you must consult a physician or health expert first before beginning a gluten-free diet.

How Walking Benefits Your Health and Longevity

How Walking Benefits Your Health and Longevity
Want to extend your life span by 3 to 7 years by doing something enjoyable? And lower your risk for diabetes, depression, dementia, hormonal imbalances, arthritis, PMS, thyroid disorders, fatigue, and constipation? Do it today to help slim down and boost your mood.

Spending Time in a Sauna Can Reduce Your Risk for a Stroke

sauna benefits
Saunas are popular after a workout, but you may want to consider using one consistently for benefits beyond workout recovery. I'll share benefits you may expect, sauna options and cautions to consider when using a sauna.

How Negative Emotions Can Affect Your Health

How Negative Emotions Can Affect Your Health
What's more, if you undergo this you'll often experience chest pain, even when there's nothing wrong with your heart. Be aware of this too, it constricts your blood vessels and is associated with a heightened risk of high blood pressure and heart problems.

What Happens in Your Brain When You Experience Pleasure?

pleasure effects on brain
When you experience pleasure your brain's reward center and frontal cortex are impacted in ways that may lead to overuse and then addiction. Particularly if you've struggled with addictive eating, you'll be happy to know there is hope for a better, more balanced brain and life.
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