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Health Guides

What Is Iceberg Lettuce Good For
Food Facts

What Is Iceberg Lettuce Good For?
How to Cook Crab Legs
Recipes

How to Cook Crab Legs
Fibromyalgia
Diseases Directory

Fibromyalgia: Find Out More About This Chronic Condition
Arnica
Vitamins and Supplements

Arnica: This Powerful Herb Promotes Various Kinds of Healing
Crafty Uses for Carrot Seed Oil
Herbal Oils

Crafty Uses for Carrot Seed Oil
Black Tea
Teas

Black Tea May Be Good for Your Heart Health, Gut Flora and More
Celery Seeds
Herbs and Spices

Help Regulate Blood Pressure With Celery Seeds
Apple Cider Vinegar Benefits and Uses
Body Hacks

Apple Cider Vinegar Benefits and Uses

More Health News

How to Grow Flax for Seeds and Fiber
Gardening

How to Grow Flax for Seeds and Fiber

Formed from a substance that actually binds water to your stools and allows them to pass through your intestines quicker, this ancient substance also helps with irritable bowel syndrome, blood sugar and cholesterol levels. Here's the most inexpensiv...

Add Some Drama to Your Garden With Ornamental Amaranth
Gardening

Add Some Drama to Your Garden With Ornamental Amaranth

Gardening is a healthy way to have access to fresh produce without chemicals. Amaranth is both an ornamental plant, thoroughly at home in your landscape, and an edible vegetable. Here’s how to grow, harvest and use this healthy plant.

astragalus herb
Herbs and Spices

Bolster Your Immune System with Astragalus

The astragalus herb is well-utilized in Chinese medicine because of its anti-inflammatory and antibacterial properties. Learn more about this herb and the numerous health benefits you can gain from it.

fiber-rich foods
Brain Health

Fiber Can Delay Brain Inflammation and Aging

Fiber is most often revered for its role in digestive health, but its health benefits extend far beyond your gut, reaching all the way to your brain. By increasing the fiber in your eating plan, you may even be able to stave off brain inflammation, ...

Flotation Therapy — Health Benefits of Sensory Deprivation
Brain Health

Flotation Therapy - Health Benefits of Sensory Deprivation

Devotees claim it can be an answer for everything from hypertension to insomnia. Also linked to reduced anxiety, pain and addiction relief, improved sleep, and improvements with symptoms associated with burnout, but is it really true? Here's what th...

aspirin
Drugs

Aspirin - Surprising Alternative to Get the Benefits Without Harm

Research shows recommending aspirin to prevent heart attack and stroke in those without a previous history may carry more risk than benefit. I'll share effective and easy strategies to consider without comparable risks.

cholesterol heart disease
Cholesterol

Cholesterol Does Not Cause Heart Disease

Cholesterol levels are not a good indicator of your heart disease risk. A recent review of three large industry-funded studies found issues with the conclusions. I’ll share how to effectively assess your risk of heart disease and safely reduce it.

flu shot
Vaccines

What’s Behind the CDC Claiming 80,000 Died From Flu Last Winter?

They're telling you it was the deadliest flu season in four decades, but here's the statistical trick they're using to frighten you into gulping down their toxic bait. Do not be taken in.

glyphosate in cereal
Food

Petition to Stop Weedkiller in Cereal

Oat-based foods like cereal, oatmeal, cookies and granola bars often contain residues of glyphosate, an herbicide linked to chronic disease, because the chemical is applied as a drying agent just weeks before harvest. Now consumer groups are trying ...

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