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Ancestral diet can prevent macular degeneration
Food

Ancestral diet can prevent macular degeneration

You've been told it's a natural part of aging. As it turns out, that's absolutely false. After scads of research, the evidence was completely stunning to this ophthalmologist. In 2020, there'll be 196 million people with the disease, yet it never us...

sun exposure
Body Hacks

How to treat sunburn naturally

Sunburn is your body’s inflammatory response to excessive sun exposure. Read this to find out how to soothe the symptoms of sunburn naturally and how to protect your skin as you get vital sun exposure.

beet noodle arugula salad recipe
Recipe

Beet noodle arugula salad recipe

If you're running out of ideas for your next salad, try this beet noodle arugula salad recipe. Not only is it eye-catching, it's delicious and health-boosting too.

Call Of The Forest — The Forgotten Wisdom of Trees
Sustainability

Call Of The Forest — The Forgotten Wisdom of Trees

For all intents and purposes, it costs nothing, yet has formidable healing powers - it provides a 'slightly narcotic effect,' promotes relaxation, works as a natural antidepressant, enhances brain power (proven by mice solving mazes twice as fast), ...

cryptosporidium outbreaks
Fatigue

Cryptosporidium: Poop parasite in pools is on the rise

Cooling off in the pool during the summer may be relaxing, but it's important you take preventive measures to reduce your risk of exposure to parasites. The number infected with crypto is rising; use precautions and report your symptoms.

Woman touching her face
Vitamins Supplements

Emu oil’s possible effects for your health

Learn about the potential benefits that emu oil, which comes from a bird native to Australia, has to offer for your overall health.

How to grow pomegranate
Gardening

How to grow pomegranate

Crucial for normal cellular functioning, health and longevity, the antioxidants in this fruit may be a goldmine for your health and muscles. Even better news? It's easy to grow at home. Here's how.

how to grow hydrangeas
Gardening

Hydrangeas are a beautiful way to brighten up your garden

Hydrangeas provide beautiful blooms through the summer and one type may be trained to grow as a tree, up to 10 feet tall. The plants are easy to grow and care for, propagate well from cuttings and are easily dried for year-round enjoyment.

anticholinergic medication and dementia
Drugs

Anticholinergic drugs increase your risk for dementia

While dementia and Alzheimer's are primarily lifestyle driven, watch out for these medications. In particular - this risky class of pills, which is prescribed for a wide variety of conditions including depression, incontinence, insomnia, allergies a...

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