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Documentary: High Mowing Organic Seeds for a New Food System
Food

Documentary: High Mowing Organic Seeds for a New Food System

You can buy a seed or seedling and raise it organically with care, without any pesticides or other chemicals. And you can call it organic - but is it really? Not many people think about this, but it has a huge impact on the plants, as well as your f...

vegan vitamin deficiency
Vitamins Supplements

Real Risk of a Sneaky Deficiency for Vegans and Vegetarians

If you are considering switching to a vegetarian plan it's important to consider the risks associated with one vitamin deficiency. It's a fallacy you can get it from plants, so you should consider supplements to prevent permanent neurological damage.

health benefits of vigorous exercise
Health

Vigorous Exercise Leads to Lower Mortality for Women

Please don't neglect it, it can actually cut your risk of two of the world's biggest killers, and women who had low levels of this experienced an annual death rate almost four times higher. Perhaps the most important habit you can instill in your li...

man doing situps
Health

Situps: How to Do Them Correctly

Situps are one of the most popular exercises that help strengthen your core. Learn how to do them properly to help prevent injuries and maximize your workout results.

excess body fat and brain health
Weight Management

Excess Body Fat Can Age Your Brain Faster Than Muscle

Research shows maintaining healthy levels has a beneficial effect on your brain and may slow your rate of cognitive aging. Here's the strategy you should strive for.

blue light sleep disturbances
Sleep

Does a Study Change What We Know About Blue Light?

A new study showed that blue light helped mice sleep better, rather than harming their sleep. However, at least one researcher says don't be too quick to assume the same is true for humans.

Corruption in Global Health Care May Exceed $1 TRILLION
Health and Wellness

Corruption in Global Health Care May Exceed $1 TRILLION

This study may have killed 800,000 people in five years, yet it was considered 'good medicine' at the time when it was literally mass murder. Sadly, there are enough cases like this to fill several books. Here's how to protect yourself from this ram...

Experts Fear Flame Retardants Are Triggering a Health Crisis
Toxic Substance

Experts Fear Flame Retardants Are Triggering a Health Crisis

Although one class of flame retardants was disapproved, it was substituted with another one that is potentially just as lethal. While exposure is ubiquitous and risky, there are simple, yet effective steps you can take to protect your health.

Google and Big Tech Bought Congress
Technology

Google and Big Tech Bought Congress

Many fear this company is getting too large and may have too much control over individuals' personal data. But it's about to get even worse as they branch into banking, in addition to all they're involved with now. This new probe is just the beginni...

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