September 24, 2017 | 114,549 Views

Most people can't get enough of it, but its risks are well-documented and it could be slowly chipping away at your health until you reach catastrophe point - and end up with anxiety, depression, Alzheimer's, heart problems or cancer. Please take this seriously.

September 24, 2017 | 14,840 Views

I'm pleased to announce that I will be releasing a ketogenic-focused cookbook this coming November together with celebrity chef Pete Evans. To commemorate this special occasion, he has shared a delicious recipe that combines vegetables, meat, spices and healthy fat into one mouthwatering package.

September 23, 2017 | 112,111 Views

It used to be the first line of therapy for epilepsy and seizures. Your brain loves it, as it repairs electrical malfunctions. This boy's seizures disappeared just 2 days using it, after months of drug cocktails. Also known to help ALS, autism, cancer, Parkinson's and more. Why's it so rarely used?

September 23, 2017 | 20,669 Views

New research shows there are health issues associated with being taller, as there's a greater prevalence for the development of venous thromboembolism, a blood clot problem that impacts 600,000 in the US every year. Shorter people have a lower risk, but there are also beneficial factors to consider.

September 22, 2017 | 138,090 Views

Dallas Cowboys, New England Patriots, professional soccer players and downhill skiers all swear by this little-known technique that fools your brain into thinking it's been through a vigorous workout, even though you've only been using about one-third of the weight.

September 22, 2017 | 21,863 Views

A single layer of cells that line your arteries and veins contribute to your blood pressure, heart health and immune function. I'll show you how you have the ability to improve the function of these cells using a combination of one food and a targeted three-minute exercise.

September 21, 2017 | 123,446 Views

And it affects about 22 million Americans, even children. When it happens, it starves your body and organs of oxygen and can cause irregular heart rhythms. Check out these 11 signs today and see if you are afflicted with this potentially dangerous yet common condition.

September 21, 2017 | 15,769 Views

Humans are hard-wired to experience empathy, but it comes more naturally for some people than others. Learning to hone your ability to practice empathy not only may benefit society but also your life on a personal and professional level by strengthening your relationships, enhancing your work life and more.

September 21, 2017 | 31,240 Views

Herby and slightly spicy smelling, sweet fennel oil has been used for many centuries for numerous reasons. Nowadays, it's utilized often for medicinal purposes because of its potential to help address different diseases and health conditions. Read more to find out what makes this essential oil special.

September 20, 2017 | 156,564 Views

Life insurance companies use it to predict early mortality, with great accuracy. Other studies link it to all causes of death - especially sudden cardiac death. And if this common mineral is high too, the problem is so much the worse. Find out if you're at risk today.