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Researchers Determine Vitamin D Level Necessary to Help Reduce Preterm Births

November 30, 2015 | 19,797 Views
According to this latest report on the health of mothers around the world, the US ranks worst among all developed countries. And, shockingly pregnant...

How the Slow Down Diet Can Help You Lose Weight and Heal Eating Disorders

November 29, 2015 | 153,084 Views
This mistake has nothing to do with the actual food you eat. Yet, it robs your body of the ability to be slim and healthy, instead triggering high insulin...

Documentary Highlights Benefits and Principles of Permaculture

November 28, 2015 | 97,080 Views
Could you implement this Brazilian technique to make your yard "do the yard work" so growing your own food doesn't mean you have to quit your day job?...

Strengthening Your Body Strengthens Your Mind

November 27, 2015 | 144,789 Views
It's not crossword puzzles or word games. In fact, you'd probably never attribute it to enhancing your long term memory. But it works wonders - in fact,...

The Many Benefits of Expressing and Receiving Gratitude

November 26, 2015 | 176,583 Views
Boosting every major organ system, this is perhaps the best way to cope with stress and avoid the doctor's office. And even though it almost automatically...

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