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- Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
  
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Subscribe to the FREE #1 Natural Health Newsletter

June 24, 2019

Google buries Mercola in their latest search engine update, Part 1 of 2

It's part of many people's lives, yet they don't know how dark and sinister it's become. Behind the scenes it's building a powerful personality profile of you with the information you feed it throughout the day.

Vitamin C protects against water pollution

Research demonstrates vitamin C and an antioxidant found in green tea protect cells against the cytotoxic effect of chromium-6, a known carcinogen in water supplies across the country. I'll share additional benefits of both antioxidants.

Can tomato juice improve your blood pressure?

Research continues to reveal that high blood pressure and other aspects contributing to cardiovascular disease can be improved by eating the well-known garden produce known as tomatoes. Lycopene, one of the most beneficial antioxidants among several...

Weekly health quiz — Antibiotics, autism and walking

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

June 24, 2019

Newsletter Archive

June 23, 2019

Top Story

How one ‘unstoppable’ mother transformed the health of her family and took on big industry

Baffled by allergies, autoimmune problems and autism symptoms, her family fully recovered by making this switch. Then she chose courage over comfort and went on to eyeball one of the world's most powerful CEOs, significantly impacting the company's...

Here’s what you need to learn about sleep apnea

If you frequently snore and wake up abruptly because you have trouble breathing, it could be sleep apnea. If left untreated, it can impair your sleep and put you at risk of multiple health problems. Here's what you can do to address it and get back...

How to cook pork tenderloin

Pork tenderloin is a juicy and succulent cut of meat that makes for a crowd-pleasing dish, but it could also easily become chewy and dry when overdone. Timing and temperature are keys to ensuring you cook this meat correctly. Read this article to...

Trending News
Teen and young adult suicide levels rising at an alarming rate

According to a report published in the Journal of the American Medical Association, the rate of adolescent and young adult suicides in the United States is the highest it’s been in nearly two decades. In 2017, suicide ranked as the...

June 23, 2019

Newsletter Archive

June 22, 2019

Top Story

What you need to know about the ‘science’ behind Gardasil

Approved in 2006, it was lauded as a silver bullet against a potentially deadly malignancy but it hasn't lived up to its promises. In its path, this dark strategy has destroyed many more lives than the number of lives it would have saved.

Laundry pods continue to poison people

Laundry pods filled with concentrated chemicals have a history of poisoning people. Recent data show the number of poisonings is rising. Skip the toxins and make your own detergent at home.

Magnesium sulfate — How to use it as a supplement

Magnesium sulfate, commonly known as Epsom salt, is generally used to boost magnesium levels in your body. But did you know that it has different medicinal applications as well?

Trending News
Public pool safety — How to avoid a parasite this summer

School’s out for the summer! If you have kids or grandkids, there’s a good chance you’ll be heading to the pool to cool off on a hot summer day in the near future. Don’t have a pool in your backyard? There’s likely a...

June 22, 2019

Newsletter Archive

June 21, 2019

Top Story

Aiming for 10,000 steps? Here's your new target

It's one of the best life span predictors there is, and practically 'forces' early death to run and hide. Researchers say it's even effective for overweight people and cigarette smokers. Yet it may be one of the most underrated self-care methods on...

The detrimental side effects of energy drinks

The interaction between caffeine and other energy drink ingredients may increase your risk of cardiac changes, hospitalization or death. Skip them and instead use these natural strategies to boost your physical and mental energy.

Trending News
Mercola employee gives up alcohol for 1 month

One year ago today, a videographer at Mercola shared his journey of giving up alcohol for one month. The Mercola employee, took the one-month challenge and documented his ups and downs for the world to see. After diving deep into the seriously...

Trending News
Breakfast food recall — Is this in your freezer?

If you live a busy, fast-paced lifestyle like many do, there’s a chance your go-to breakfast is something quick and handy — like a frozen breakfast wrap. If that’s the case, you’ll want to check your freezer. More than 246...

June 21, 2019

Newsletter Archive

June 20, 2019

Top Story

The depression pill epidemic

It's the most widely used treatment for this growing condition, yet it's also among the least effective. What's more, you're taking grave risks for a very small chance of benefit. But there's a natural treatment that's more effective and works...

Study links irregular sleep to diabetes and obesity

Recent evidence shows that high day-to-day variability of sleep duration and timing has a negative effect on your health. Irregular sleep patterns may also lead to obesity and metabolic syndrome. Lack of sleep affects thinking, emotions and heart...

Canola oil — When a great oil isn’t so great after all

Touted as 'one of the best oils for heart health,' canola oil is not what you've been led to believe it is.

Trending News
The problem with treating Lyme disease with antibiotics

An estimated 329,000 Americans are diagnosed with Lyme disease each year. The prevalence of the disease is also rising across the world. Once doubted as a “real” disease, Lyme is finally widely recognized as a very real condition that...

June 20, 2019

Newsletter Archive

June 19, 2019

Top Story

Nanoparticle additives in your food

Preservatives, emulsifiers, colors and flavors are generally listed on the labels, but this substance that's just been banned in one country isn't - despite the fact it kills beneficial gut bacteria and is also linked to inflammation, liver and...

Buried reports hide details of medical device failures

Investigative journalism has unearthed a hidden database of medical device failure and malfunction reports. Buried evidence might have been able to prevent the devastation of countless families who experienced death and disability.

The most dangerous 'nonprofit' harming your health

One nonprofit organization has exerted significant influence worldwide on public policy and nutritional guidelines. Recently unveiled documents demonstrate its links to Coca-Cola and other food giants. Eating real food is your best option.

Trending News
Popular trend leaves 7-year-old with chemical burn

Few people think about the health implications when deciding to get a tattoo. Aside from the risk of infection, allergic reaction and disease transmission, research shows that tattoos may also be linked to cancer. Tattoo inks are largely unregulated...

June 19, 2019

Newsletter Archive

June 18, 2019

Top Story

Testing reveals PFOA chemicals in US food supply

It's one of the most beloved foods of all time. When you enjoy its enticing flavor, this toxin is probably as far from your mind as Earth is from the moon. Then along comes this troubling study showing it the worst food by a long shot – carcinogenic...

Genetically edited babies might die young

Twin babies born in China were the first to be genetically edited, in this case in order to resist infection with HIV. But the potential benefit may come at a steep cost - the babies may be about 21% less likely to live a full life span, as research...

Why mosquitoes develop resistance to pesticides

One reason mosquitoes develop resistance to pesticides is their ability to overproduce detoxification enzymes that are effective against the chemicals. Mosquitoes have developed resistance to agricultural insecticides in some areas while their key...

Trending News
This state just banned religious exemptions for vaccines

Amid a measles outbreak in New York — the worst in 25 years — the state has eliminated religious exemptions from school vaccination requirements. The legislation was signed into law Thursday by Gov. Andrew Cuomo. He said in a statement,...

June 18, 2019

Newsletter Archive

Health Guides

Diseases Directory
Diarrhea — An Introduction to This Common Illness

Vitamins and Supplements
What Are BCAAs' Benefits for Your Health?

Herbal Oils
Evening Primrose Oil May Help Improve Skin and Hair Health

Teas
Ginger Tea: An Ancient Solution to Today’s Common Ailments

Herbs and Spices
Achiote: Add Color to Your Plate With This Spice

Body Hacks
Apple Cider Vinegar Benefits and Uses

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More Health News

top ten herbs for health — Health and Wellness

How to use the top 10 medicinal plants and herbs

Treat high blood pressure, insomnia, diabetes, constipation, stomach and respiratory disorders, pain, infections and fever without making a trip to the pharmacy. Some can boost cognitive function and bone health. They were all used before the advent...

Homeopathy for asthma

Homeopathy uses the application of minute amounts of medicine to reduce symptoms or treat illness. While several homeopathic medicines may be effective for asthma, it is safest to consult with a homeopathic practitioner.

Protect your gums and your brain with K2

Avoiding your toothbrush and dental floss isn't the real cause of bleeding gums. In fact, as one of the first signs of gum disease, it tells far more than just the state of your teeth. It signals inflammation throughout your body, which may be notic...

Weekly health quiz — Magnesium, measles and grounding

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

Dr. Weil on the development of integrative medicine in modern practice

By doing this no-cost, simple technique, you activate your parasympathetic nervous system which showers your body with beneficial effects. Improve your heart rate variability and circulation, boost digestion and your vagal tone and lower high blood ...

Old man with neurological disease — Diseases

Introduction to myasthenia gravis — A rare, neurological autoimmune disease

This autoimmune disease causes muscle weakness, which is exacerbated further when you try to exert more effort. Learn how it starts, and how you can adjust your lifestyle to maintain normal quality of life.

How to Make Meatballs

There's more to preparing meatballs than just making sure they're round. Here's a helpful guide on making moist and flavorful meatballs that will have your dinner guests coming back for more.

The Earthing Movie

Its founder questioned the theory for 20 years, but once he saw the dramatic results with patients with inflammation, pain, premenstrual tension, TMJ, heart and sleep issues, he became a believer. Now he’s suspecting it may also reduce the unwanted ...

How to remove warts with duct tape

Warts are common in people of all ages. While they may naturally resolve, they may also be treated effectively at home without painful burning. Duct tape is one method research has found more effective than cryotherapy.

Top

Subscribe to the FREE #1 Natural Health Newsletter

Google buries Mercola in their latest search engine update, Part 1 of 2

Vitamin C protects against water pollution

Can tomato juice improve your blood pressure?

Weekly health quiz — Antibiotics, autism and walking

How one ‘unstoppable’ mother transformed the health of her family and took on big industry

Here’s what you need to learn about sleep apnea

How to cook pork tenderloin

Teen and young adult suicide levels rising at an alarming rate

What you need to know about the ‘science’ behind Gardasil

Laundry pods continue to poison people

Magnesium sulfate — How to use it as a supplement

Public pool safety — How to avoid a parasite this summer

Aiming for 10,000 steps? Here's your new target

The detrimental side effects of energy drinks

Mercola employee gives up alcohol for 1 month

Breakfast food recall — Is this in your freezer?

The depression pill epidemic

Study links irregular sleep to diabetes and obesity

Canola oil — When a great oil isn’t so great after all

The problem with treating Lyme disease with antibiotics

Nanoparticle additives in your food

Buried reports hide details of medical device failures

The most dangerous 'nonprofit' harming your health

Popular trend leaves 7-year-old with chemical burn

Testing reveals PFOA chemicals in US food supply

Genetically edited babies might die young

Why mosquitoes develop resistance to pesticides

This state just banned religious exemptions for vaccines

How To Cook Rutabaga

Spicy Cauliflower Rice Recipe

Diarrhea — An Introduction to This Common Illness

What Are BCAAs' Benefits for Your Health?

Evening Primrose Oil May Help Improve Skin and Hair Health

Ginger Tea: An Ancient Solution to Today’s Common Ailments

Achiote: Add Color to Your Plate With This Spice

Apple Cider Vinegar Benefits and Uses