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Health Guides

What Are Sweet Cherries Good For
Food Facts

What Are Sweet Cherries Good For?
How to Make Hummus
Recipes

How to Make Hummus
Shin Splints
Diseases Directory

Introduction to Shin Splints
Capsaicin
Vitamins and Supplements

Capsaicin: A Spicy Supplement That May Deliver Well-Rounded Benefits to Your Health
Love Lavender? Try Lave
Herbal Oils

Love Lavender? Try Lavender Oil
Ginger Tea: An Ancient Solution to Today’s Common Ailments
Teas

Ginger Tea: An Ancient Solution to Today’s Common Ailments
Celery Seeds
Herbs and Spices

Help Regulate Blood Pressure With Celery Seeds
Gluten
Body Hacks

What Happens to Your Body When You Eat Gluten?

More Health News

Flotation Therapy — Health Benefits of Sensory Deprivation
Brain Health

Flotation Therapy - Health Benefits of Sensory Deprivation

Devotees claim it can be an answer for everything from hypertension to insomnia. Also linked to reduced anxiety, pain and addiction relief, improved sleep, and improvements with symptoms associated with burnout, but is it really true? Here's what th...

fiber-rich foods
Brain Health

Fiber Can Delay Brain Inflammation and Aging

Fiber is most often revered for its role in digestive health, but its health benefits extend far beyond your gut, reaching all the way to your brain. By increasing the fiber in your eating plan, you may even be able to stave off brain inflammation, ...

astragalus herb
Herbs and Spices

Bolster Your Immune System with Astragalus

The astragalus herb is well-utilized in Chinese medicine because of its anti-inflammatory and antibacterial properties. Learn more about this herb and the numerous health benefits you can gain from it.

flu shot
Vaccines

What’s Behind the CDC Claiming 80,000 Died From Flu Last Winter?

They're telling you it was the deadliest flu season in four decades, but here's the statistical trick they're using to frighten you into gulping down their toxic bait. Do not be taken in.

cholesterol heart disease
Cholesterol

Cholesterol Does Not Cause Heart Disease

Cholesterol levels are not a good indicator of your heart disease risk. A recent review of three large industry-funded studies found issues with the conclusions. I’ll share how to effectively assess your risk of heart disease and safely reduce it.

aspirin
Drugs

Aspirin - Surprising Alternative to Get the Benefits Without Harm

Research shows recommending aspirin to prevent heart attack and stroke in those without a previous history may carry more risk than benefit. I'll share effective and easy strategies to consider without comparable risks.

glyphosate in cereal
Food

Petition to Stop Weedkiller in Cereal

Oat-based foods like cereal, oatmeal, cookies and granola bars often contain residues of glyphosate, an herbicide linked to chronic disease, because the chemical is applied as a drying agent just weeks before harvest. Now consumer groups are trying ...

water pollution
Water

How Most of Our Water Gets Polluted

Water in rivers, lakes and streams, as well as underground, is threatened by a common source of pollution: industrial agriculture that’s contaminated waterways with fertilizer runoff and manure. Even your drinking water may be at risk from the toxin...

Roundup Weed Killer Called Out as a Bee Killer
Food

Roundup Weed Killer Called Out as a Bee Killer

It's not just triggering an epidemic with human health: According to researchers from the University of Texas, it may actually be wreaking havoc on these guys' guts - putting our entire food supply on the chopping block.

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