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Cancer Prevention

Conditions Shown to Benefit From a Ketogenic Diet

September 26, 2016 | 152,957 Views
It's my belief, and that of many of the experts I've interviewed, that if you view cancer in this very different light (as opposed to traditional...

15 Reasons to Keep Coconut Oil in Your Bathroom

15 Reasons to Keep Coconut Oil in Your Bathroom

September 26, 2016 | 43,919 Views
People have been enjoying coconut oil for centuries, especially in the kitchen, but its healing benefits have also been put to the test in the toiletry...

thyme

Never Enough Thyme

September 26, 2016 | 15,299 Views
Praised in the culinary world for its subtle flavor, thyme has also had a revered place in several therapeutic traditions, from Native Americans to...

The Case Against Veganism — Carefully Researched Book Spills the Beans

The Case Against Veganism — Carefully Researched Book Spills the Beans

September 25, 2016 | 162,879 Views
There's very little historical support for this eating style because no single population in the history of the world has ever survived on it. Yet it's...

Cucumber Rolls With Creamy Avocado Recipe

Quick and Easy Cucumber Rolls With Avocado Recipe

September 25, 2016 | 69,081 Views
If you need a quick snack, this allergy-friendly recipe is a definite crowd pleaser. Its main ingredients - cucumber and avocados - are nutritionally...

Transgenic Wars — How GMOs Impact Livestock and Human Health Around the Globe

Transgenic Wars — How GMOs Impact Livestock and Human Health Around the Globe

September 24, 2016 | 158,767 Views
1.4 million viewers and counting, now you know how this popular advice attacks your health. It reveals the scary truth about 'yellow death,' birth defects...

good laugh

Why Do We Laugh?

September 24, 2016 | 29,342 Views
Sometimes something just strikes you funny, and you chuckle. Other times, a knee-slapping guffaw has you wiping your eyes. Laughing boosts your immune...

Exercise Mitigates Adverse Health Effects of Alcohol

Exercise Mitigates Adverse Health Effects of Alcohol

September 23, 2016 | 183,103 Views
There's no question drinking alcohol is controversial, yet 57 percent of Americans imbibe at least monthly. If you occasionally drink, you'd be crazy to...

planking exercise

Planking for Beginners

September 23, 2016 | 56,175 Views
Core strength is essential to your daily functions. With just a few minutes each day, you may be able to improve your upper body strength and reduce your...

talking to strangers

How to Talk to Strangers

September 22, 2016 | 50,315 Views
Talking with strangers may place you outside your comfort zone but has an amazing number of benefits for both you and the person with whom you're talking....

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