Why You Should Eat More Chlorophyll-Rich Foods

chlorophyll rich foods
Dark green plant foods are a marvel when it comes to binding and safely eliminating carcinogenic chemicals from your body obtained from foods and tobacco smoke. But green foods aren't equal in their binding capacity. This one is 35 times more potent than spinach and excels in binding and eliminating mercury.

The Surprising Connection Between Bone Health and Heart Health

bone and heart health relation
While you may not think your bone and heart health are related, research suggests you can care for these vital parts of your body in surprisingly similar ways. By ensuring you receive sufficient daily stores of calcium, magnesium, vitamin D and K2, as well as probiotics, you'll be safeguarding the health of your bones and your heart.

What Are the Signs of Vitamin B Complex Deficiency?

vitamin b deficiency symptoms
Deficiencies in B vitamins may lead to neurological, digestive or psychiatric disorders. Chronic exposure to pesticides reduces your ability to make B vitamins and increases your requirement.

Weekly Health Quiz: Ginger, Fitness and Energy

week 37 health quiz
Take this week's quiz to see how well you remember what you read on Mercola.com last week.

Chiropractic BioPhysics and Gonstead Technique for Spinal Health

Chiropractic BioPhysics and Gonstead Technique for Spinal Health
Sadly, according to a recent Gallup Poll, less than 1 in 8 follows this advice. Please don't ignore, or it's only a matter of time before back pain, neck pain, knee pain, headaches or some other problem strikes.

This Buffalo Coleslaw Is Perfect for Your Summer Cookouts

buffalo coleslaw
Want to breathe life into your classic coleslaw? Then this buffalo coleslaw recipe is a must-try! It's spicy and tangy but also creamy. Every bite of this crunchy side dish provides you with loads of health-boosting nutrients, so make it a part of your next summer cookout menu.

What You Need to Know About Hypoglycemia

blood sugar measurement
Hypoglycemia refers to the sudden drop in blood sugar in the human body, causing a handful of alarming symptoms. This condition may affect anyone and may be triggered by numerous factors. Learn more about hypoglycemia, its causes, symptoms and the multiple preventive measures you can employ.

Understanding the Opioid Epidemic

Understanding the Opioid Epidemic
No matter how well meaning he or she may be, reject this and run! Heed the advice of millions who wish they'd known sooner, before tragic death swept into their lives. This is no respecter of person or class. So don't be the next victim. And warn (or get help for) your loved ones today.

Once You Learn This You’ll Never Throw Out the Avocado Pit Again

avocado with pit
Avocados are an anti-inflammatory superfood, high in antioxidants and healthy fats. However, the avocado seed may pack more power than the fruit. I’ll share strategies on how to prepare and use them.

Can You Count on Kava Tea for Health?

kava tea
Kava tea has been prized for thousands of years because of its unique taste and vital health benefits. Find out what makes this tea stand out from the rest.
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