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- Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
  
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Subscribe to the FREE #1 Natural Health Newsletter

November 22, 2019

Skyrocketing Charges for Insulin Should Be a Crime

They're charging 180 times more for this than it costs to manufacture. Millions now take a gamble at blindness, kidney failure, amputation, heart disease and stroke and risk their lives by rationing their insulin.

proper hydration — This Could Prevent 3 Million Cases of Degenerative Disease

Not drinking enough water could be leaving many people with suboptimal levels of hydration linked to inflammation and the development of age-related degenerative diseases. Increasing hydration levels could decrease the risk of cognitive impairment,...

Trending News
How Cold Weather Can Make You Sick

For most of the country, winter has arrived. Temperatures have dropped, and in many places, snow is already blanketing the ground. The arrival of cold winter weather means busting our your warmest jacket, and also being more vigilant about keeping...

Trending News
Cognitive Behavioral Therapy Vs. Medication for Depression

In the U.S., an estimated 17.3 million American adults, or 7.1% of the adult population, experienced at least one major depressive episode in 2017. Research suggests major depression may be vastly overdiagnosed and overtreated with antidepressants,...

November 22, 2019

Newsletter Archive

November 21, 2019

Top Story

Probiotics Help Prevent Cognitive Decline

Your gut and brain are linked. The state of your gut plays an important role in your neurological health. Studies show this may help protect against cognitive decline and ward off dementia, including Alzheimer's disease.

lack of sleep and anxiety — Widely Underappreciated Factor of Anxiety Disorders

Strong links exist between sleep and anxiety. Too little sleep may increase anxiety by up to 30%, while deep sleep has been shown to have anxiety-relieving effects. If you're struggling with anxiety, making sleep a priority may calm your brain and...

Trending News
Have Scientists Discovered a ‘Longevity Gene?’

People over the age of 110 belong to a special group — they’re known as supercentenarians. Supercentenarians are not only rare, they’re also somewhat fascinating. Studies have shown that people in this age group are relatively...

Trending News
Dollar Tree Warned by FDA for Selling Unsafe, Untested Drugs

Popular discount store Dollar Tree was issued a warning letter from The US Food and Drug Administration for selling potentially unsafe over-the-counter medications produced by foreign manufacturers. The letter, dated November 6, listed several...

November 21, 2019

Newsletter Archive

November 20, 2019

Top Story

Radiologists Conceal Heavy Metal Accumulation From MRIs

It's being used to improve the clarity of the images, but is it worth the risk? Chuck Norris's wife certainly doesn't think so - what happened to her will make you cry. Side effects include headaches, joint pain and brain fog.

mold cleaning products — Antibacterial Cleaners Increase Molds

The frequent use of cleaning products may be inducing more fungi to flourish. A recent study found that in urban homes, where the use of cleaning products is more prevalent, fungal diversity was higher than those living in less urban areas.

fish population decline — Fish Harvest Down 90% After Pesticide Use

The cascade effect toxins have on the environment was again illuminated in data collected from Lake Shinji, where once-stable fish populations have declined by 90%. Here are simple strategies to make a difference in your local environment.

Trending News
New Imaging Can Diagnose Problems In Early Pregnancy

A new imaging technique to track maternal blood flow to the placenta has the potential to help diagnose several common complications in early pregnancy, including preeclampsia, intrauterine growth restriction and preterm birth, according to News...

November 20, 2019

Newsletter Archive

November 19, 2019

Top Story

CDC Petitioned to Stop Lying About Pharma Funds

You've been fooled into believing they're independent, yet they accepted $79.6 million between 2014 and 2018 alone, and $161 million since its inception in 1995. This will make your blood boil, please help it go viral.

do dentists still use mercury fillings — Dentists Are Breaking Toxic Mercury Laws

Nonprofit groups have petitioned the FTC to investigate the Maine Board of Dental Practice over alleged antitrust violations. The petition asserts that the state dental board is unfairly supporting dentists who continue to use amalgam, or mercury,...

trees filter air pollution — Trees Around Factories Could Absorb 27% of Air Pollution

By restoring forests and other plant life in polluted areas near industrial sites, roadways and power plants, air pollution could be significantly reduced. In most cases, nature-based solutions could work even better than technology to reduce toxic...

Trending News
Signature Sweet Becomes Breakfast Cereal

You’ve seen plenty of candy and sweet treats turned into cereals in the past (think Reese’s Peanut Butter Puffs, Oreo O’s, Cookie Crisps and French Toast Crunch). But the newest sugary sweet-turned-cereal creation might tug at your...

November 19, 2019

Newsletter Archive

November 18, 2019

Top Story

Low Magnesium Linked to Diabetes and High Blood Pressure

Involved in more than 600 different biochemical reactions in your body, a deficiency can contribute to significant health problems, including diabetes. Low levels have been linked to insulin resistance and impaired ability to regulate blood sugar.

oolong tea — Oolong Tea Raises Metabolism Supporting Health Goals

Tea is a healthy addition to your nutrition plan, as it can support your overall health goals and reduce your risk of disease. Oolong tea, consumed by a mere 2% of the world, may be one of the healthiest types. Here's how to store and brew this...

melatonin benefits — Melatonin Has Anti-Inflammatory and Metabolic Effects

You may know melatonin best as the sleep hormone, but researchers have discovered many benefits it has for your body, including reducing inflammation and affecting body mass. I'll share information about supplements and natural strategies to raise...

week 104 health quiz — Weekly Health Quiz: Coke, Google and Autism

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

November 18, 2019

Newsletter Archive

November 17, 2019

Top Story

Why the World Needs a Google Detox

Google stayed true to their mission all the way up until 2016, after Donald Trump won the election. For some reason, they then decided to throw all their values away and go after the President. And that's just the tip of the iceberg - this will...

nov 17 interview article — Key Interviews With Leading Industry Experts

Medical experts and health leaders share insights on important issues affecting your health and well-being.

Trending News
Over 1 Million Kids Get Concussions Every Year

Between 1.1 million and 1.9 million children and teens get a concussion every year. The old rules on what children should or should not do after suffering a concussion have been revised, making it easier for kids to recover both physically and...

Trending News
What is Dopamine Fasting?

You’ve heard of dopamine, correct? It’s a neurotransmitter in your brain that’s released in response to pleasure and reward. That dopamine release is the good feeling you get in response to drugs, food, exercise, sex and other...

November 17, 2019

Newsletter Archive

November 16, 2019

Top Story

Coca-Cola's Plastic Secrets

Back in the 1970s when Coca-Cola made the switch to single-use plastic bottles, they positioned themselves to appear on the side of environmentalism. And with that crafty move, they successfully shifted the blame and problem of plastic litter to the...

poop artificial intelligence — Science Wants Pictures of Your Poop for AI

Poop reflects your gut health. Researchers are gathering 100,000 pictures of poop for a database to train artificial intelligence software designed to evaluate your poop's size, form and consistency. I'll share strategies to achieve a healthy...

Trending News
Vaping Teen Undergoes Double Lung Transplant

By now, you should be thoroughly aware of the dangers of vaping. E- cigarette devices contain toxic nicotine, heavy metals , fine particulate matter and formaldehyde, and even threaten bystanders exposed to their second-hand "smoke.” Thanks to...

Trending News
Stressed While Driving? Try This

Are you a nervous driver? If so, you’re not alone. Admitting that driving stresses you out doesn’t mean you’re a bad driver — it likely means your senses are in overdrive and your brain is considering all possible scenarios...

November 16, 2019

Newsletter Archive

Health Guides

Recipes
Mouthwatering Braised Pork Shanks Recipe

Vitamins and Supplements
Arnica: This Powerful Herb Promotes Various Kinds of Healing

Herbal Oils
Evening Primrose Oil May Help Improve Skin and Hair Health

Teas
Discover Why Fenugreek Tea Has Stood the Test of Time

Herbs and Spices
The 'Hot' Health Benefits of Chili Peppers

Body Hacks
Apple Cider Vinegar Benefits and Uses

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More Health News

Should You Eat Breakfast Before You Exercise?

One choice helps you burn flab faster, keeps you sharper during the afternoon and helps you curb your food intake for the rest of the day. Most importantly, the right choice helps fight muscle aging and triggers genes and growth factors that recycle...

The Beginner’s Guide to the Bent Over Row

The bent over row is a strength workout that targets the back muscles. Research shows that a strong back can help reduce the risk of low back pain, as well as help improve posture. This guide will show you how to perform this exercise and gain the b...

The Curious Bidirectional Link Between Gut Health and Sleep

Your gut health affects the quality of your sleep, and at the same time, disruptions in your sleep can affect the composition and health of your microbiome. That, in turn, can impact your overall health and even your longevity. Do these things to nu...

Controlled Trial Study Shows Healthy Foods Reduce Depression

What you eat has a significant influence over your mental health. When depressed students cut back on refined carbohydrates, sugar, processed meats and soft drinks - replacing them with more vegetables, healthy fats and other nutritious foods - they...

Scientific American Warns: 5G Is Unsafe

Alarmingly, no 5G safety studies have been conducted or funded by the FCC or the telecom industry, and none is planned, so there's no telling what might happen when it's turned on. But early warning signs are already being seen in some parts of the ...

Are Inhalers a Major Source of Pollution?

Inhalers, commonly used to treat lung disease, may be a significant source of air pollution. Millions of people use inhalers each day, releasing enough propellant to be compared to vehicle emissions. I'll share ways to reduce symptoms naturally.

contaminated juul pods — Toxic Substance

Juul Purposely Sold Tainted E-Cigarette Juice

In the wake of increasing reports of mysterious lung illnesses linked to vaping, e-cigarette giant Juul is under fire from a former executive, who alleges the company knowingly sold at least 1 million expired and contaminated nicotine pods to custom...

tylenol during pregnancy causing autism — Autism

Tylenol in Pregnancy Doubles Risk of Autism

Most people don't think twice about popping these pills, but it's surprisingly easy to get too much because it comes in different forms. And it's especially hazardous when mixed with alcohol or if you're pregnant. This menace is responsible for 56,0...

Bill Gates Still Shilling for Bayer

By pouring money into industrial agriculture's GMOs and chemical-intensive farming practices, Bill Gates is continuing the work of Bayer and other multinational corporations interested in controlling agriculture and the food supply, at the expense o...

Top

Subscribe to the FREE #1 Natural Health Newsletter

Skyrocketing Charges for Insulin Should Be a Crime

This Could Prevent 3 Million Cases of Degenerative Disease

How Cold Weather Can Make You Sick

Cognitive Behavioral Therapy Vs. Medication for Depression

Probiotics Help Prevent Cognitive Decline

Widely Underappreciated Factor of Anxiety Disorders

Have Scientists Discovered a ‘Longevity Gene?’

Dollar Tree Warned by FDA for Selling Unsafe, Untested Drugs

Radiologists Conceal Heavy Metal Accumulation From MRIs

Antibacterial Cleaners Increase Molds

Fish Harvest Down 90% After Pesticide Use

New Imaging Can Diagnose Problems In Early Pregnancy

CDC Petitioned to Stop Lying About Pharma Funds

Dentists Are Breaking Toxic Mercury Laws

Trees Around Factories Could Absorb 27% of Air Pollution

Signature Sweet Becomes Breakfast Cereal

Low Magnesium Linked to Diabetes and High Blood Pressure

Oolong Tea Raises Metabolism Supporting Health Goals

Melatonin Has Anti-Inflammatory and Metabolic Effects

Weekly Health Quiz: Coke, Google and Autism

Why the World Needs a Google Detox

Key Interviews With Leading Industry Experts

Over 1 Million Kids Get Concussions Every Year

What is Dopamine Fasting?

Coca-Cola's Plastic Secrets

Science Wants Pictures of Your Poop for AI

Vaping Teen Undergoes Double Lung Transplant

Stressed While Driving? Try This

What Is Kiwifruit Good For?

Mouthwatering Braised Pork Shanks Recipe

Bipolar Disorder

Arnica: This Powerful Herb Promotes Various Kinds of Healing

Evening Primrose Oil May Help Improve Skin and Hair Health

Discover Why Fenugreek Tea Has Stood the Test of Time

The 'Hot' Health Benefits of Chili Peppers

Apple Cider Vinegar Benefits and Uses