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- Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
  
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September 02, 2019

Top anti-inflammatory foods and supplements

With any chronic disease, including heart disease, malignancy or obesity, this condition is usually a key underlying factor, and if you don't deal with it, you may not improve. By choosing your foods and supplements carefully, you can make a...

How dead soil and toxins reduce food nutrients

A significant drop in the nutrients in food has been detected as compared to levels found in 1975. This may be due to modern farming practices, rising air and water pollution or a decline in seed quality. Consider seeking organically and...

Higher cholesterol is associated with longer life

There are two types of cholesterol: High-density and low-density lipoprotein, aka HDL and LDL, but how they affect your heart and your longevity is the subject of ongoing controversy. For years, you've been told that high cholesterol levels were...

Weekly health quiz: Blood pressure, fasting and sirtuins

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

September 02, 2019

Newsletter Archive

September 01, 2019

Top Story

The revolutionary science of aging and longevity

The latest in longevity study - way beyond sci-fi hype. This Harvard Ph.D. shows you exactly what to do right now, today, to alter the entire future of your life. It's simpler than you think. Boils down to a few tips and super nutrients that program...

Tonsil stones: How to deal with this common oral problem

Small as they may be, tonsil stones, often lodged deeply in your tonsils, can cause great embarrassment because they can give you halitosis. Discover ways to avoid them from forming and home remedies to help remove them.

Healthy and easy scrumptious salad recipes

Fruit can add color, flavor and nutrients to standard salads. Take advantage of the freshest fruits by trying these refreshing salad recipes.

Trending News
Looking for vaccine info on Pinterest? This will pop up

Social media websites including Facebook, Instagram and Pinterest have been “cracking down” on vaccine-related content being posted and shared on their platforms. August 29, Pinterest released a statement notifying users that when they...

September 01, 2019

Newsletter Archive

August 31, 2019

Top Story

Mercury-free dentists — Pioneers and catalysts for 21st century health care

You're probably aware of the perilous side effects of this haphazard substance, but 57% are completely oblivious to how it's disguised. You could be chewing on this neurotoxin without the chance to object.

Resveratrol’s role in achieving optimal health

Known for combating free radicals to help reduce the risk of chronic illnesses, resveratrol has made a name for itself in terms of its bodywide benefits. And while you can find it in red wine, there's actually a better and safer way to get enough of...

Trending News
What happens to your body when you smoke e-cigarettes?

Marketed to young adults as a safe alternative to smoking traditional cigarettes, e-cigarettes have quickly become an epidemic. While the number of people smoking traditional cigarettes has been dropping, the number of teens using e-cigs, also known...

Trending News
Here’s what your nails can tell you about your health

Your body might not be able to send you an e-mail alert or text message, or ring an alarm bell when something’s wrong, but there are plenty of other ways it gives you a heads up when something isn’t quite right. You probably don’t...

August 31, 2019

Newsletter Archive

August 30, 2019

Top Story

Take the KetoFast 30-day challenge

Each day you'll know exactly what you need to do to slim down, rejuvenate your mitochondria and turn back the clock on chronic disease. Plus, you'll gain the know-how to get rid of dangerous belly flab linked to diabetes, high blood pressure and...

Should you exercise if you have high blood pressure?

High blood pressure responds well to exercise and, in particular, a combination of aerobic and strength training. It is effective in reducing blood pressure and preventing high pressure. I'll share a simple exercise you can do anywhere.

Trending News
Celebrate With Us and Help Get Mercury Out of Dentistry!

This week we’re celebrating Mercury-Free Dentistry Week, to acknowledge all of the amazing progress made to help get mercury out of dentistry . Unbeknownst to many, this toxic and volatile heavy metal is the main component of dental amalgam,...

Trending News
Cancer doctors don’t advise patients about lifestyle changes

According to a recent Reuters survey , cancer specialists rarely advise their patients on how to improve their health by making lifestyle changes. When doctors from a Midwestern health system were surveyed, the results showed that oncologists were...

August 30, 2019

Newsletter Archive

August 29, 2019

Top Story

Blood pressure control could slow age-related brain damage

About 75 million people in this country alone (that's one in every three grownups) have high blood pressure, and it's uncontrolled in 46% of them. According to this new research, if you're in these groups, it may be bad news for your brain. Find out...

Parkinson's patients with low vitamin D more likely to fall

Optimizing vitamin D levels is beneficial for Parkinson's prevention and may help to reduce the incidence of non-motor symptoms, including falls, sleep problems, depression and anxiety. People with Parkinson's are also more likely to have low...

5 potential uses of sow thistle

Weeds are typically an unwanted sight in most gardens, but you may want to think twice before you remove sow thistle from your yard. Studies have shown that this common weed may benefit your health in various ways, such as helping manage...

Trending News
Toxic algae kills dogs within hours

Dogs owners in the southern U.S. are being warned to keep their animals away from ponds and lakes where blooms of blue-green algae caused the death of multiple dogs within hours after playing in the water. NBC news reported that the dogs died after...

August 29, 2019

Newsletter Archive

August 28, 2019

Top Story

Legal eagle goes after opioid wholesale distributors

President Trump has declared this crisis a public health emergency, yet they've been running rampant when they should be behind bars. However, this attorney has used a 'forgotten' law to bring them to justice. Will this legal tactic work?

Juul funds program to get kids hooked on vaping

Documents show thousands were spent on school programs and social media campaigns to grow the e-cigarette customer base. New information shows vaping may increase your risk of neurological damage or respiratory injury. While marketed to help stop...

Popular eating program for kids sparks controversy

A popular eating program has recently released a new app aimed at youth in an effort to garner a new market and expand their current customer base. However, although the advertising says the app is aimed at healthy lifestyles, the measurements have...

Trending News
Experts: Lyme disease is pandemic

Tis the season for hiking and enjoying the great outdoors, but while you’re enjoying Mother Nature, don’t forget to protect yourself against tick bites and Lyme disease. The number of people across North America and around the world...

August 28, 2019

Newsletter Archive

August 27, 2019

Top Story

Countries everywhere are banning this, why aren't we?

Four more European countries - Czech Republic, Finland, Ireland and Slovakia - have just joined Sweden and Norway to announce the end date for its use. Vietnam, Bangladesh, Cameroon, Nigeria and Mauritius are also taking action, so why are we...

EPA blocks warning on glyphosate

California tried to add warning labels to glyphosate-based products to alert consumers of their serious health risks, but the EPA blocked the move, announcing they would not allow the warnings, and giving any products that contain them 90 days for...

Chiropractor must pay $100k for sharing content like this

When a doctor of chiropractic in Canada shared what was labeled as 'anti-vaccination' content on her social media pages, the chiropractic board investigated, took away her license and fined her $100,000. The former chiropractor could have stopped...

Trending News
Washing raw chicken causes sickness

Washing raw poultry is a bad idea. Federal health officials say it spreads bacteria like salmonella and campylobacter to other foods and utensils, and is responsible for causing thousands of food-related illnesses every year, according to ABC news ....

August 27, 2019

Newsletter Archive

Health Guides

Diseases Directory
Introduction to Shin Splints

Vitamins and Supplements
CoQ10's Potential Capabilities for Your Health

Herbal Oils
Eucalyptus Oil: Essential Oil Extraordinaire

Teas
Echinacea Tea's Immune-Boosting Benefits

Herbs and Spices
Help Regulate Blood Pressure With Celery Seeds

Body Hacks
Apple Cider Vinegar Benefits and Uses

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More Health News

How to increase your health span

Age is usually said to be the No. 1 risk factor for cardiac disease risk. But this other test score takes precedence for identifying your real risk. It's very powerful and transcends other heart risk factors. Yet there's a good chance you've never h...

NASA takes astaxanthin into space

Spending time in microgravity environments places a significant demand on an astronaut's body. To help offset bone depletion and heart damage, NASA is sending microalgae with their space travelers to determine if a change in gravity is enough to pro...

A flavonoid a day keeps the doctor away

Imagine finding a simple way to ward off diseases and infection - and potentially live longer - just by eating flavonoid-containing foods. More than 6,000 distinct flavonoids have been identified, and every one communicates a unique benefit to your ...

Weekly health quiz: Pollution, exercise and smartphones

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

2019 update on the fight for mercury-free dentistry

It's an exciting time for the ongoing campaign to remove mercury from dentistry around the world. Now it looks like the pressure we've been applying here at home is paying off. Are we really only steps away from a world without this toxic heavy meta...

An introduction to kidney stones

They can be as small as grains of sand, but can cause great discomfort. If you've experienced excruciating pain on your side and back, these might be the culprit. Find out what you can do to help flush kidney stones from your system, and how to keep...

Healthy summer squash recipes

Summer squash comes in various shapes and sizes, and in vibrant shades of yellow and green. It's a versatile vegetable that can be used not only for summertime dishes but also for year-round cooking. Read this to discover delicious and healthy recip...

Why you’re addicted to your cellphone

Anxiety, depression, stress, sleep disturbances and severely decreased productivity - it's putting both your health and mental well-being at risk. But if you're like many, you can't get enough. Here's what to do to determine its impact, before it tu...

use of opioids after tonsillectomy — Drugs

Experts warn about opioids post tonsillectomy

Six in 10 children were prescribed opioid pain relievers following tonsillectomy, even though safer options exist. Health agencies advise against the use of these powerful medications in children following tonsillectomy because they're linked to bre...

Top

Subscribe to the FREE #1 Natural Health Newsletter

Top anti-inflammatory foods and supplements

How dead soil and toxins reduce food nutrients

Higher cholesterol is associated with longer life

Weekly health quiz: Blood pressure, fasting and sirtuins

The revolutionary science of aging and longevity

Tonsil stones: How to deal with this common oral problem

Healthy and easy scrumptious salad recipes

Looking for vaccine info on Pinterest? This will pop up

Mercury-free dentists — Pioneers and catalysts for 21st century health care

Resveratrol’s role in achieving optimal health

What happens to your body when you smoke e-cigarettes?

Here’s what your nails can tell you about your health

Take the KetoFast 30-day challenge

Should you exercise if you have high blood pressure?

Celebrate With Us and Help Get Mercury Out of Dentistry!

Cancer doctors don’t advise patients about lifestyle changes

Blood pressure control could slow age-related brain damage

Parkinson's patients with low vitamin D more likely to fall

5 potential uses of sow thistle

Toxic algae kills dogs within hours

Legal eagle goes after opioid wholesale distributors

Juul funds program to get kids hooked on vaping

Popular eating program for kids sparks controversy

Experts: Lyme disease is pandemic

Countries everywhere are banning this, why aren't we?

EPA blocks warning on glyphosate

Chiropractor must pay $100k for sharing content like this

Washing raw chicken causes sickness

What Is Daikon Good For?

Succulent Vanilla Chia Custard

Introduction to Shin Splints

CoQ10's Potential Capabilities for Your Health

Eucalyptus Oil: Essential Oil Extraordinaire

Echinacea Tea's Immune-Boosting Benefits

Help Regulate Blood Pressure With Celery Seeds

Apple Cider Vinegar Benefits and Uses