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Manufactured Crisis — HPV, Hype and Horror
Vaccines

Manufactured Crisis — HPV, Hype and Horror

You've been told it's a silver bullet, completely safe, and saving lives. But it's actually being linked to blood clots, stroke and cardiac arrest. Is the risk worth it, considering the probability is so low? Finally, the real facts have been brough...

Walking Backward Boosts Your Memory
Brain Health

Walking Backward Boosts Your Memory

A small study conducted by researchers from a London university suggests walking backward may boost your memory. Beyond that, walking backward has been shown to reduce knee and low back pain and help improve cognitive control and balance.

guava tree leaves
Food

If You Love Eating Guava, You’ll Love the Benefits of Guava Leaf Tea, Too

The guava fruit is enjoyed throughout the world for its flavor and nutrient profile. But did you know that its leaves can make a tea that may benefit your health as well? Research has shown that guava leaves are a potent nutritional powerhouse that ...

growing honeysuckle
Gardening

How to Grow Honeysuckle

The first natural product known to directly target influenza A viruses and stop their replication - via a plant microRNA called MIR2911, which effectively suppressed both swine flu and bird flu viruses and may target other virus types too. Is this i...

sweet alyssum
Gardening

How to Grow Sweet Alyssum

These compact flowering plants may border your garden beds, fill nooks and crannies along rock walls, or cascade from hanging containers. They are disease- and pest-resistant, add a peppery flavor to your salad, and are easy to grow.

homeopathic flu remedies
Cold and Flu

Lessons from a Century After the Flu Epidemic of 1918: How Conventional Medicine Killed Millions and How Homeopathic Medicines Saved Millions

Before you get frightened into taking the flu shot this winter, take a look back in history and see what really caused over 50 million people to die as a result of the influenza epidemic of 1918. Believe it or not, you'll still find it in your local...

holiday stress
Emotional Health

7 Strategies to Help Handle Holiday Stress

If for you the holidays are synonymous with chaos, stress and never-ending to-do lists, these seven stress-busting strategies can help. From exercising and meditation to optimizing your vitamin D levels and gut health, there are tools at your dispos...

turmeric herb
Herbs and Spices

Turmeric: How This Spice Can Potentially Improve Your Health

Turmeric is a unique spice that not only delivers exceptional flavor to food, but also provides your body with many health-boosting benefits.

blood pressure medicine
Drugs

Gasoline Ingredient Found in Blood Pressure Meds

A treatment for blood pressure has been recalled for the second time in five months. With simple lifestyle and nutrition changes, you may reduce your risk of suffering high blood pressure.

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