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Health Guides

What Is Black Pepper Good For
Food Facts

What Is Black Pepper Good For?
How to Cook Crab Legs
Recipes

How to Cook Crab Legs
Important Facts on Depression
Diseases Directory

Important Facts on Depression
Arnica
Vitamins and Supplements

Arnica: This Powerful Herb Promotes Various Kinds of Healing
Crafty Uses for Carrot Seed Oil
Herbal Oils

Crafty Uses for Carrot Seed Oil
Chamomile Tea
Teas

Chamomile Tea
Chili Peppers
Herbs and Spices

The 'Hot' Health Benefits of Chili Peppers
Apple Cider Vinegar Benefits and Uses
Body Hacks

Apple Cider Vinegar Benefits and Uses

More Health News

How Long Does It Take to Have an Empty Stomach?
Digestive Health

How Long Does It Take to Have an Empty Stomach?

'Take on an empty stomach' is a common direction found on the labels of over-the-counter and prescription medications. While one hour before or two hours after a meal is the suggested guideline for medication administration, intermittent fasting is ...

‘Vaxxed’ — The Hidden Story of How Vaccine Safety Has Been Undermined and Suppressed
Vaccines

‘Vaxxed’ — The Hidden Story of How Vaccine Safety Has Been Undermined and Suppressed

Despite its popularity, even amongst the medical elite, nobody is tracking the outcomes even though one study has found one kind can kill 5 times more than it saves. Do not trust blindly, it's backed by a campaign of disinformation designed to pull ...

moringa herbal tea
Food

Drink Your Way to Good Health With Moringa Tea

Moringa boasts a remarkable nutritional profile that consists of various vitamins, minerals, antioxidants and phytochemicals. Aside from adding it to your meals, you can also turn it into tea. Discover how Moringa tea can help improve your health wh...

Add Some Drama to Your Garden With Ornamental Amaranth
Gardening

Add Some Drama to Your Garden With Ornamental Amaranth

Gardening is a healthy way to have access to fresh produce without chemicals. Amaranth is both an ornamental plant, thoroughly at home in your landscape, and an edible vegetable. Here’s how to grow, harvest and use this healthy plant.

How to Grow Flax for Seeds and Fiber
Gardening

How to Grow Flax for Seeds and Fiber

Formed from a substance that actually binds water to your stools and allows them to pass through your intestines quicker, this ancient substance also helps with irritable bowel syndrome, blood sugar and cholesterol levels. Here's the most inexpensiv...

Flotation Therapy — Health Benefits of Sensory Deprivation
Brain Health

Flotation Therapy - Health Benefits of Sensory Deprivation

Devotees claim it can be an answer for everything from hypertension to insomnia. Also linked to reduced anxiety, pain and addiction relief, improved sleep, and improvements with symptoms associated with burnout, but is it really true? Here's what th...

astragalus herb
Herbs and Spices

Bolster Your Immune System with Astragalus

The astragalus herb is well-utilized in Chinese medicine because of its anti-inflammatory and antibacterial properties. Learn more about this herb and the numerous health benefits you can gain from it.

fiber-rich foods
Brain Health

Fiber Can Delay Brain Inflammation and Aging

Fiber is most often revered for its role in digestive health, but its health benefits extend far beyond your gut, reaching all the way to your brain. By increasing the fiber in your eating plan, you may even be able to stave off brain inflammation, ...

cholesterol heart disease
Cholesterol

Cholesterol Does Not Cause Heart Disease

Cholesterol levels are not a good indicator of your heart disease risk. A recent review of three large industry-funded studies found issues with the conclusions. I’ll share how to effectively assess your risk of heart disease and safely reduce it.

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