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Subscribe to the FREE #1 Natural Health Newsletter

July 19, 2019

You can easily grow evergreens in your garden

First, ask yourself these three questions to determine the tree types that will work best in your yard. Also, do your research on these 'hardiness' zones, and be sure to do this acidic versus alkaline check.

When should you start planting wildflowers?

Wildflowers are a beautiful addition to your garden, require little maintenance and may be used medicinally. I'll share how to plant in the spring or fall, prepare your soil and identify and reduce the spread of weeds.

Trending News
Laughter therapy for cancer patients

When a loved one receives a devastating health diagnosis such as cancer, it can leave your head spinning. Questions about treatment and survival, paired with feelings of devastation, sympathy and grief can quickly become overwhelming. Even when...

Trending News
Performing these self-exams could save your life

Be honest: Do you visit the doctor as often as you should? When you were younger, you probably got regular checkups. But somewhere along the line, between your busy schedule, skyrocketing health care costs and arguing with WebMD that you are not in...

July 19, 2019

Newsletter Archive

July 18, 2019

Top Story

How to deal with a life changing diagnosis

Life sometimes sucks. Which is exactly when you as a friend or loved one may become totally speechless. This survivor tells what to say to someone struggling with a tumor (or any awful) diagnosis. And since actions speak louder than words, what...

Spend this much time in nature weekly to boost your health

To boost your health and well-being by spending time in nature, 120 minutes a week appears to be the ideal number to reap the most benefits - and it doesn't have to be all at once. Multiple shorter visits had the same effect as fewer, longer visits,...

Spikenard may boost memory and cognitive function

Spikenard has been utilized for hundreds of years as an herb and essential oil for helping boost memory and cognitive function. Learn more about its benefits and why you should use it.

Trending News
7 natural remedies for dark circles

If you’ve ever woken up from a restless night’s sleep to find dark under-eye circles staring back at you in the bathroom mirror, you’re not alone. Dark circles can occur for a number of different reasons, from fatigue to allergies...

July 18, 2019

Newsletter Archive

July 17, 2019

Top Story

Children used as poison detection devices

It's hard to believe they're letting them be used as guinea pigs and virtual poison detection devices (only after decades of toxic exposure do the effects become apparent). But consider this: Despite there being 85,000 of these, just 1% are tested...

Military is among the worst polluters

Freedom of Information Act requests from British researchers found that fuel consumption ranks the military among the worst polluters, which the researchers characterized as a picture of the geopolitical ecology of imperialism.

Why most health commissioners end up in bed with Big Pharma

Nine of these last 10 commissioners have taken lucrative jobs with pharmaceutical companies after leaving their position, characterized by some as a revolving door. It may be more important than ever to protect your health.

Trending News
Court denies EPA’s request to limit info on water fluoridation

An attempt by the Environmental Protection Agency to dismiss a lawsuit aimed at doing away with water fluoridation in the U.S. was denied in 2018 by a Northern District of California federal court judge, as reported in The National Law Review . The...

July 17, 2019

Newsletter Archive

July 16, 2019

Top Story

Freedom to dissent and the new blacklist in America

Your civil liberties are being taken away by a whole new breed of ruling class that seeks ownership of your physical body. This class power doesn't come from genetic heritage or land ownership like in the past. Take a hard look at what's happening...

Why is poop allowed in your food?

Fecal contamination is common in store-bought meat, in part due to lax regulations that only cite 'visible' feces as a violation. A leading government agency is refusing to take enough action to get poop out of your food, but a lawsuit is trying to...

Why genetic engineering flows off target

The introduction of genetically engineered crops has led to the proliferation of herbicide-resistant weeds, and researchers believe herbicide-resistance gene flow may be primarily to blame, calling it an 'underestimated and underappreciated'...

Trending News
10 tips to going plastic-free

Have you ever noticed how much plastic you’re surrounded by? Whether you’re at a grocery store, airport, convenience store or even in your own home, plastic is everywhere — in the form of plastic grocery bags, plastic zip lock...

July 16, 2019

Newsletter Archive

July 15, 2019

Top Story

Collagen benefits skin and joints, study confirms

When taken by mouth, this special collagen provides your skin and tissues with structural scaffolding for improved elasticity and hydration. Plus, it may reduce joint pain and stiffness, improve blood pressure, glucose tolerance and wound healing,...

Intermittent fasting may prevent diabetes

Intermittent fasting helps reduce adipose tissue in your liver and pancreas. Research demonstrates fasting may improve insulin sensitivity, which is linked to diabetes. There are several ways to fast so you may enjoy these benefits.

The military is eyeing the advantages of keto

Several branches of the military are working toward changing the dietary guidelines, at least where it concerns troops and other service members. The change would require military personnel to adopt the ketogenic approach to eating with the goal of...

Weekly health quiz — Pathogens, dementia and bathing

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

July 15, 2019

Newsletter Archive

July 14, 2019

Top Story

Ancestral diet can prevent macular degeneration

You've been told it's a natural part of aging. As it turns out, that's absolutely false. After scads of research, the evidence was completely stunning to this ophthalmologist. In 2020, there'll be 196 million people with the disease, yet it never...

How to treat sunburn naturally

Sunburn is your body’s inflammatory response to excessive sun exposure. Read this to find out how to soothe the symptoms of sunburn naturally and how to protect your skin as you get vital sun exposure.

Beet noodle arugula salad recipe

If you're running out of ideas for your next salad, try this beet noodle arugula salad recipe. Not only is it eye-catching, it's delicious and health-boosting too.

Trending News
This summer, swap your fruit juice for healthier options

Having a cold glass of your favorite fruit juice seems like a good way to beat the scorching heat this time of the year — or is it? While fruit juices seem like a more flavorful and healthier than energy drinks or sodas, look closer at their...

July 14, 2019

Newsletter Archive

July 13, 2019

Top Story

Call Of The Forest — The Forgotten Wisdom of Trees

For all intents and purposes, it costs nothing, yet has formidable healing powers - it provides a 'slightly narcotic effect,' promotes relaxation, works as a natural antidepressant, enhances brain power (proven by mice solving mazes twice as fast),...

Cryptosporidium: Poop parasite in pools is on the rise

Cooling off in the pool during the summer may be relaxing, but it's important you take preventive measures to reduce your risk of exposure to parasites. The number infected with crypto is rising; use precautions and report your symptoms.

Emu oil’s possible effects for your health

Learn about the potential benefits that emu oil, which comes from a bird native to Australia, has to offer for your overall health.

Trending News
Atlanta introduces smoking and vaping ban

Atlanta Mayor Keisha Lance Bottoms has signed legislation banning smoking and vaping in enclosed public areas, including bars, restaurants, hotels, stores, public restrooms, parking structures, public transit vehicles and Hartsfield-Jackson Atlanta...

July 13, 2019

Newsletter Archive

Health Guides

Recipes
Coconut Flour Almond Meal Pancakes Recipe

Diseases Directory
Crohn's Disease: An Introduction

Vitamins and Supplements
What Is Activated Charcoal Used For?

Herbal Oils
Putting the Spotlight on Coriander Seed Oil

Teas
Ginger Tea: An Ancient Solution to Today’s Common Ailments

Herbs and Spices
Help Regulate Blood Pressure With Celery Seeds

Body Hacks
Apple Cider Vinegar Benefits and Uses

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More Health News

How to grow pomegranate

Crucial for normal cellular functioning, health and longevity, the antioxidants in this fruit may be a goldmine for your health and muscles. Even better news? It's easy to grow at home. Here's how.

Hydrangeas are a beautiful way to brighten up your garden

Hydrangeas provide beautiful blooms through the summer and one type may be trained to grow as a tree, up to 10 feet tall. The plants are easy to grow and care for, propagate well from cuttings and are easily dried for year-round enjoyment.

anticholinergic medication and dementia — Drugs

Anticholinergic drugs increase your risk for dementia

While dementia and Alzheimer's are primarily lifestyle driven, watch out for these medications. In particular - this risky class of pills, which is prescribed for a wide variety of conditions including depression, incontinence, insomnia, allergies a...

New research shows Parkinson's disease origins in the gut

Researchers have provided evidence that misfolded proteins that clump together in the brain and cause damage that leads to Parkinson's disease symptoms may start off in your gut, then travel to your brain via the vagus nerve. In mice with a severed ...

Lovage: How does this herb lift up your health?

Lovage is an aromatic herb used in cooking as well as in medicinal applications for its wide array of biological properties, which include anti-inflammatory, antioxidant and antibacterial. Learn about the potential uses and benefits of lovage and ho...

Milk tests reveal widespread contamination

You've been told it's healthy, yet 60% of these drinks have been found to contain five nasty antibiotics. Please only drink this if it's organic.

Can toothpaste cause osteoporosis?

The simple act of brushing your teeth could introduce a chemical that affects your thyroid gland, which raises your risk of osteoporosis.

Statins double diabetes rates

Cholesterol lowering medications have a long history of side effects and adverse events. Recent research now finds your risk of diabetes may double, or even triple, with long-term use. Lower your risk of cardiovascular events without using medicatio...

Is Wikipedia stealing the news? Part 2 of 2 — A special edition of Ghost in the Machine series, Part 8

Knowledge is the key to optimizing your health. Learn the top ways to avoid making bad decisions that could affect you and your loved ones.

Top

Subscribe to the FREE #1 Natural Health Newsletter

You can easily grow evergreens in your garden

When should you start planting wildflowers?

Laughter therapy for cancer patients

Performing these self-exams could save your life

How to deal with a life changing diagnosis

Spend this much time in nature weekly to boost your health

Spikenard may boost memory and cognitive function

7 natural remedies for dark circles

Children used as poison detection devices

Military is among the worst polluters

Why most health commissioners end up in bed with Big Pharma

Court denies EPA’s request to limit info on water fluoridation

Freedom to dissent and the new blacklist in America

Why is poop allowed in your food?

Why genetic engineering flows off target

10 tips to going plastic-free

Collagen benefits skin and joints, study confirms

Intermittent fasting may prevent diabetes

The military is eyeing the advantages of keto

Weekly health quiz — Pathogens, dementia and bathing

Ancestral diet can prevent macular degeneration

How to treat sunburn naturally

Beet noodle arugula salad recipe

This summer, swap your fruit juice for healthier options

Call Of The Forest — The Forgotten Wisdom of Trees

Cryptosporidium: Poop parasite in pools is on the rise

Emu oil’s possible effects for your health

Atlanta introduces smoking and vaping ban

What Are Carrots Good For?

Coconut Flour Almond Meal Pancakes Recipe

Crohn's Disease: An Introduction

What Is Activated Charcoal Used For?

Putting the Spotlight on Coriander Seed Oil

Ginger Tea: An Ancient Solution to Today’s Common Ailments

Help Regulate Blood Pressure With Celery Seeds

Apple Cider Vinegar Benefits and Uses