July 23, 2018 | 24,665 Views

Doctors use this substance to treat angina and congestive heart failure, but you can get it simply by drinking this tasty juice. In its raw state, it can lower blood pressure by an average of 4 to 5 points within a few hours. Drinking 8 ounces a day lowered blood pressure even more than medications after just one week.

July 23, 2018 | 3,427 Views

A frequent debate is ongoing regarding whether yams are sweet potatoes and vice versa, but there’s actually a difference. While one has a slightly higher nutritional profile, both are extremely good for you. Fiber is one reason, as are vitamins and minerals, but yams have one powerful compound sweet potatoes don’t.

July 23, 2018 | 3,069 Views

A healthy intake of iodine enables your thyroid gland to make hormones that influence your bone and brain development, metabolism and other vital functions. People living in developed countries are at risk of iodine deficiency, so be sure you’re consuming enough iodine-rich foods such as sea vegetables and raw, grass fed dairy products.

July 23, 2018 | 1,326 Views

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

July 22, 2018 | 108,902 Views

Put another way, just one drop in a 20-mile long train carrying water snuffs out genetic hormonal signals and is linked to soaring rates of childhood malignancies and tumors. Yet hardly anyone recognizes this negative synergy. Plus a key way to protect precious young ones.

July 22, 2018 | 36,286 Views

Keep cool this summer by making these berry bomb pops. Not only are they delicious and refreshing, but they're also made with nutritious, wholesome ingredients you'll absolutely love.

July 22, 2018 | 118,082 Views

Ringworm is a fungal infection that many people develop at one point in their lives. Pets and farm animals can get this disease as well. Learn how ringworm spreads and how you can treat it effectively to avoid spreading it to your loved ones.

July 21, 2018 | 146,573 Views

These food purveyors love to assault you with deceptive studies. But if you eat what they serve, you should prepare for a radically shortened life, as it's linked to a 2 to 3 times heart disease death risk, plus uncontrollable cravings and more. Instead, embrace these 9 life-saving tips.

July 21, 2018 | 29,820 Views

Living off-grid may be enticing as you’re faced with rising prices, pesticide-laden foods and nutrient-sparse eggs and dairy products. While Jill Redwood has made extreme choices, I’ll share how you can move toward an off-grid lifestyle.

July 21, 2018 | 25,376 Views

Sassafras root has been the subject of numerous debates due to its alleged effects on the human body, not all of which are good. However, sassafras tea, if taken in moderation, may actually help alleviate numerous body conditions. Here's what you need to know before drinking this tea.