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January 19, 2002  - Issue 291
 
1 Heart Disease Remains Top Killer
  Read how the top killer in the US is still heart disease, a condition that is directly the result of poor eating habits and stress.
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2 Depression and Anger Affect the Immune System
  Learn how depression and anger can drastically effect one's health, and how you can prevent this risk by treating the stress and anger with a simple...
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3 Few Americans Are Eating Their Veggies
  Read about the importance of consuming vegetables, and how most Americans aren't eating enough of them, and consequently aren't getting the nutrients they...
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4 Vegetarianism is Not as Healthy as You Think It Might Be
  Read how excluding meat from one's diet could have devastating consequences.
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5 Vegetarian Diet Healthy and Safe
  A rebuttal to the previous article, Michael Janson, MD claims that vegetarian diets are actually healthy and safe
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6 World's Oldest Man Dies In Italy Aged 112
  Antonio Todde lived to be 112 years old, by leading a simple, low-stress life and staying active.
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7 Rate of Cancer Highest in North America
  More Americans have cancer than anywhere else in the world, and with the average American lifestyle, the number is only growing.
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8 Accepting Yourself Unconditionally
  Read how being aware of your feelings and accepting who you are is a major step towards attaining optimal wellness.
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9 How Selenium Supplementation Might Help AIDS in Africa
  Learn how the nutrient selenium may play an important part in helping those with AIDS, as those with the disease have been shown to have a deficiency of...
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10 Are You Getting Enough Vitamin D?
  Are You Getting Enough Vitamin D?
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11 Are You Getting Enough Vitamin D?
  Are You Getting Enough Vitamin D?
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