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August 22, 2001  - Issue 248
 
1 Jogging Is OK For the Knees and How To Prevent Knee Surgery
  The wear and tear of exercise over a lifetime does not set the stage for debilitating arthritis, and exercise is highly recommended unless you have a knee...
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2 Want to Stop Diabetes? Start Exercising
  Read more about how simple lifestyle changes, and not expensive and dangerous drugs can provide a cure for virtually everyone with type 2 diabetes.
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3 Exercise Can Increase Your HDL
  Independent of any effect on HDL, it is wise to exercise as it can be viewed as a "drug" for obtaining good health.
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4 Antioxidants: The Good, The Bad and the Evil
  Antioxidant supplements, such as vitamin C & E and beta carotene are consumed by millions of Americans who believe every dosage will benefit their...
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5 Health Care Practitioners You Can Motivate Your Patients to Exercise
  Most of us know that exercise is something that should be a part of everyone's daily lives, but we still have trouble getting up to do it. A little...
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6 Traditional Medicine Starts To Examine Alternative Therapies
  The future of medicine is not the high-tech laboratory or the surgical suite, but the NST and massage tables, the herbalists, the health food store and the...
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7 Despite Warnings, 3 Vow to Go Ahead on Human Cloning
  Despite failures in cloning of lab animals, pressure from peers and people the world over, at least three separate endeavors into the world of human cloning...
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8 American Medical Association’s Secret Pact with the Federal Government
  The AMA has, for some time, had am arrangement with the government for the benefit of their own company. However, even longstanding members of the AMA were...
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9 Many People are Taking IGF-1 Without Even Knowing It
  Much of the US population is exposed to elevated levels of the growth hormone and insulin-mimicking substance IGF-1 regularly, without even knowing it. That...
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