Dr. Mercola's 30 Day Resolution Guide

Use Coconut Oil Daily

Use Coconut Oil Daily
It's beyond me how so-called experts can deny over 2,000 studies highlighting this food's many benefits for your thyroid, brain and heart health, as well as for your digestion, energy and immune function. It even can help stimulate your metabolism to help you reduce excess flab, so add it to your regimen today.

Curcumin Beats Malignancy

curcumin beats malignancy
Curcumin, a potent polyphenol found in turmeric root, has been shown to possess many health-boosting properties, including an ability to prevent and treat tumors. The British Medical Journal has documented the case of a 57-year-old woman who successfully used curcumin to beat myeloma after conventional treatments failed.

Weekly Health Quiz: Tea, Cows and Sleep

Weekly Health Quiz: Tea, Cows and Sleep
Take this week's quiz to see how well you remember what you read on Mercola.com last week.

Spectro-Chrome: Healing With Colored Light

Spectro-Chrome: Healing With Colored Light
Ice only acts superficially, but this treatment digs into the different layers of your skin and reduces the inflammatory reaction. After treating a third- and fourth-degree burn for over 2 hours, there was no blistering and it healed within a couple of weeks.

Have a Sip of This Delicious and Healthy Chicken Soup Today

Chicken Soup with Ginger and Moringa
Whether you're sick or just craving a hearty bowl of soup, this Soothing Chicken Ginger Soup With Chayote and Moringa Leaves does the trick. It's unlike other chicken soups because of its impeccable flavor and nutritional content.

Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease

Grounding — A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease
Zero cost and works better than supplements - it's hard to believe reducing chronic pain, muscle stiffness, inflammation and stress levels, while thinning your blood and slashing your heart disease risk, can be as easy as this.

Is it Normal for Joints to Pop, Creak and Crack?

cracking joints
Joints that crack, creak, pop or snap are generally considered to be a normal part of your body’s response to everyday activities. But certain signs and symptoms are cause for concern.

Burn Fat for Fuel

Burn Fat for Fuel
Not only does it do the opposite of what is promised, decreasing your energy reserves, you also become vulnerable to tumors, heart disease, diabetes and neurodegenerative decay. Millions may have been hoodwinked, but you don't have to be a victim.

Nonsurgical Relief for Bunions

Nonsurgical Relief for Bunions
Healthy feet provide stability to your entire body, but if you suffer from bunions, you may suffer from the inflammation and pain commonly associated with that condition. Before you have surgery, you may want to consider natural alternatives such as curcumin and foot exercises.

Get Proper Sleep Nightly

how to get a good night sleep
The emerging evidence is clear and compelling. This one factor regulates everything from your metabolism to mood. Even controls half your genes. Ignore it, and you lay out the red carpet for disease - stimulating food cravings, diabetes, depression, tumors and more.
View Archived Articles »
Mercola Healthy Pets Healthy Pets Mobile Mercola Healthy Pets Mobile
Mercola Peak Fitness Peak Fitness Mobile Mercola Peak Fitness Mobile