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Is CrossFit Safe?

May 22, 2015 | 108,555 Views
It may have its place for certain people... But it's certainly not for everyone, so follow these precautions if you decide to give it a try. Doing it...

Key Strategies for Optimizing Your Sleep

May 21, 2015 | 176,591 Views
In pain or know someone who is? Don't ignore this powerful pain trigger that millions fall for... the #1 predictor for pain in adults over 50. It's also...

Flame Retardants Do More Harm Than Good, Research Shows

May 20, 2015 | 149,958 Views
You've been told it saves lives, but studies show it actually does not. What it can do is cause cancer and crush IQ levels. More than 50% of line-of-duty...

Avian Flu Outbreak Among Chickens—What This Disaster Can Tell Us About Our Food Production

May 19, 2015 | 167,559 Views
There's a direct link between this highly contagious flu that spread like wildfire into 14 states in just 5 months, and this "too big to fail" mentality....

Slimming Superfoods

Seven Slimming Superfoods

May 18, 2015 | 266,624 Views
A key step to a long life, a healthy body and mind, and a healthy weight, is to avoid grains and sugar. But what do you eat in their place, other than...

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