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Breathing Techniques to Improve Your Workout

April 24, 2015 | 146,154 Views
Bothered by nasal congestion, runny nose, or even sleep apnea? Tend to sigh frequently? These are signs that you may be making this common breathing...

To Sleep Better, Spend More Time in the Dark

April 23, 2015 | 190,136 Views
And that can set the stage for diseases like cancer, diabetes, depression, and obesity. It may not seem like a big deal when you do it, but it's a mistake...

Coca-Cola and PepsiCo Agree to Remove Flame Retardant Chemical from Their Products

April 22, 2015 | 231,384 Views
The US has refused to ban it (it's been pending safety studies for the last 44 years). Blamed for memory loss, nerve problems, damaged thyroids,...

Driving GMOs and Monsanto’s Roundup off the Market

April 21, 2015 | 157,022 Views
New peer-reviewed studies are being published nearly every week, showing the great risks of this health trap. It'll likely soon even be reclassified as a...

Fat-Soluble Vitamins

Four Important Fat-Soluble Vitamins

April 20, 2015 | 202,607 Views
The US cancer mortality rate is equivalent to 8 to 10 airplanes crashing each and every single day, but optimizing your levels of this could cut your risk...

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