Mercury Awareness Week

The Real Dangers of Electronic Devices and EMFs

The Real Dangers of Electronic Devices and EMFs
Most people can't get enough of it, but its risks are well-documented and it could be slowly chipping away at your health until you reach catastrophe point - and end up with anxiety, depression, Alzheimer's, heart problems or cancer. Please take this seriously.

Ketogenic Diet Recipe: Delectable Asparagus With Soft-Boiled Eggs, Capers and Bone Marrow Broth

Asparagus With Soft-Boiled Eggs
I'm pleased to announce that I will be releasing a ketogenic-focused cookbook this coming November together with celebrity chef Pete Evans. To commemorate this special occasion, he has shared a delicious recipe that combines vegetables, meat, spices and healthy fat into one mouthwatering package.

Ketogenic Diet Often Better Than Drugs for the Treatment of Epilepsy

Ketogenic Diet Often Better Than Drugs for the Treatment of Epilepsy
It used to be the first line of therapy for epilepsy and seizures. Your brain loves it, as it repairs electrical malfunctions. This boy's seizures disappeared just 2 days using it, after months of drug cocktails. Also known to help ALS, autism, cancer, Parkinson's and more. Why's it so rarely used?

How Your Height Might Affect Your Health

height affects health
New research shows there are health issues associated with being taller, as there's a greater prevalence for the development of venous thromboembolism, a blood clot problem that impacts 600,000 in the US every year. Shorter people have a lower risk, but there are also beneficial factors to consider.

Build Muscle Faster, Safer and Easier With Blood Flow Restriction Training

Build Muscle Faster, Safer and Easier With Blood Flow Restriction Training
Dallas Cowboys, New England Patriots, professional soccer players and downhill skiers all swear by this little-known technique that fools your brain into thinking it's been through a vigorous workout, even though you've only been using about one-third of the weight.

Can Curcumin Boost the Benefits of Exercise?

exercise curcumin improve endothelial function
A single layer of cells that line your arteries and veins contribute to your blood pressure, heart health and immune function. I'll show you how you have the ability to improve the function of these cells using a combination of one food and a targeted three-minute exercise.

The Danger of Undiagnosed Sleep Apnea

The Danger of Undiagnosed Sleep Apnea
And it affects about 22 million Americans, even children. When it happens, it starves your body and organs of oxygen and can cause irregular heart rhythms. Check out these 11 signs today and see if you are afflicted with this potentially dangerous yet common condition.

Empathy: Caring for Others Is Good for You

empathy benefits
Humans are hard-wired to experience empathy, but it comes more naturally for some people than others. Learning to hone your ability to practice empathy not only may benefit society but also your life on a personal and professional level by strengthening your relationships, enhancing your work life and more.

What Can Sweet Fennel Oil Do for Your Health?

sweet fennel plant
Herby and slightly spicy smelling, sweet fennel oil has been used for many centuries for numerous reasons. Nowadays, it's utilized often for medicinal purposes because of its potential to help address different diseases and health conditions. Read more to find out what makes this essential oil special.

Serum Ferritin and GGT — Two Potent Health Indicators You Need to Know

monitoring serum ferritin
Life insurance companies use it to predict early mortality, with great accuracy. Other studies link it to all causes of death - especially sudden cardiac death. And if this common mineral is high too, the problem is so much the worse. Find out if you're at risk today.
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