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How the Slow Down Diet Can Help You Lose Weight and Heal Eating Disorders

November 29, 2015 | 26,729 Views
This mistake has nothing to do with the actual food you eat. Yet, it robs your body of the ability to be slim and healthy, instead triggering high insulin...

Documentary Highlights Benefits and Principles of Permaculture

November 28, 2015 | 80,033 Views
Could you implement this Brazilian technique to make your yard "do the yard work" so growing your own food doesn't mean you have to quit your day job?...

Strengthening Your Body Strengthens Your Mind

November 27, 2015 | 134,489 Views
It's not crossword puzzles or word games. In fact, you'd probably never attribute it to enhancing your long term memory. But it works wonders - in fact,...

The Many Benefits of Expressing and Receiving Gratitude

November 26, 2015 | 169,652 Views
Boosting every major organ system, this is perhaps the best way to cope with stress and avoid the doctor's office. And even though it almost automatically...

Why the Obesity Trend Continues to Climb Unabated in the US

November 25, 2015 | 221,127 Views
You'll probably eat this today, yet it's causing heart disease - even in 8-year-olds. Scans showed 27% more mass in the left ventricle of their hearts,...

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