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Vaccine Awareness Week 2016
Vaccine Awareness Week 2016
Vaccine Awareness Week 2016

Current Health News

How to Safely Bring Wheat Back Into Your Diet

How to Safely Bring Wheat Back Into Your Diet

January 22, 2017 | 62,867 Views
This new information is sure to make anyone who's avoiding gluten and wheat question their actions. Why I'm even adjusting my stance on grains and wheat....

Kale Tortilla

Heart Healthy Kale Tortilla Recipe

January 22, 2017 | 10,272 Views
This healthy kale tortilla recipe contains various vegetables and seeds, making for a great, nutritious snack guaranteed to fill you up.

Even Moderate Alcohol Consumption May Be Far More Harmful Than Previously Thought

Even Moderate Alcohol Consumption May Be Far More Harmful Than Previously Thought

January 21, 2017 | 314,894 Views
Along with those holes, it can trigger cancer, lead to long-term memory and learning problems, cause poor judgment, central nervous system changes and...

cleaning ears with cotton swabs

Why You Shouldn't Use Cotton Swabs to Clean Your Ears

January 21, 2017 | 57,959 Views
After a shower, many people grab a few cotton swabs to clean their ears, but experts continue to say you don’t need such invasive measures to get rid of...

Can 7 Minutes of Exercise Really Help Keep You Fit?

Can 7 Minutes of Exercise Really Help Keep You Fit?

January 20, 2017 | 109,997 Views
If your fitness goals include decreased body fat, improved muscle strength and increased cardiovascular endurance, this workout could be for you. Even...

aerial yoga

Have You Heard of Aerial Yoga?

January 20, 2017 | 17,330 Views
Yoga may reduce your stress, improve your heart health and increase your muscle strength and flexibility. But, you may have been intimidated by the...

Could Living With Less Make You Happier and Wealthier?

Could Living With Less Make You Happier and Wealthier?

January 19, 2017 | 144,353 Views
It's stressful. It causes financial woes - and most are completely oblivious they have it. So how can you tell? First, take this simple car test (7 out of...

sleep tracker to help people get more sleep

Restless Quest for Sleep

January 19, 2017 | 50,827 Views
America's insomnia epidemic has created a thriving market for tech-savvy sleep aids. From mattresses that track your sleeping movements to headbands that...

Calendula Oil

Here’s Why You Can Count on Calendula Oil

January 19, 2017 | 372,190 Views
If used topically, calendula oil can have soothing and moisturizing effects for your complexion. But take note that this essential oil's benefits go...

peanut allergy cure

Updated Guidelines Call for Introduction of Peanuts During Infancy to Reduce Risk of Allergy

January 18, 2017 | 147,962 Views
Middle Eastern snack leads to stunning breakthrough in peanut allergy treatment. But it didn't come down like they expected. The evidence clearly showed...

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