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New Scientific Analysis Confirms Saturated Fats Have No Link to Heart Disease

August 31, 2015 | 15,779 Views
Many doctors and nutritionists regularly dole out this advice, but recent data shows that making their recommended switches could be deadly. And if you...

cold gazpacho soup

Fresh and Chunky Gazpacho Recipe

August 30, 2015 | 681 Views
A healthy soup that's both soothing and refreshing, this cold, chunky gazpacho recipe will be an absolute hit this summer.

USDA Soil Scientist Reveals Simple Tips for Improving Soil Health

August 30, 2015 | 158,461 Views
Not only is it far better than organic, but it'll also save you a lot of time, money, and aggravation. Want your garden to "weed itself"? Got you covered....

Mercola.com Celebrates Its 18-Year Anniversary

August 29, 2015 | 143,701 Views
After personally helping tens of thousands of patients address their health problems, I stopped doing it 18 years ago and it's a decision I've never...

My 2015 Exercise Recommendations and Update

August 28, 2015 | 187,500 Views
These two things are (or should be) a critical part of every fitness routine, but instead they're routinely ignored. No, we're not talking about what you...

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