Dr. Mercola's 30 Day - Resolution Guide
Dr. Mercola's 30 Day - Resolution Guide

The New Year is traditionally a time for resolutions but change can be overwhelming. To help turn this year’s resolutions into a permanent lifestyle I am providing one health tip each day in January.

I chose this approach because the most complex tasks can be made easy if you just take one step at a time. These daily tips are an empowering and invaluable resource for beginners and experts alike. Together, these 30 tips will form a comprehensive guide that will allow you to take control of your health. Just a few of the topics addressed are:

Remember starting January 1, a new tip will be made available each day, free of charge, to Mercola subscribers. Whether you are making major changes or just want to stay focused on maintaining healthy habits, this 30-Day Resolution Guide will be your ultimate health resource.

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