You may enjoy eating processed, supermarket-bought foods because they taste good, but what if you find out that these products contain a dangerous sweetener that may have long-term effects on your health? This sweetener is none other than high-fructose corn syrup (HFCS), the leading source of calories in the United States today. HFCS lurks in many so-called "healthy" food products – even some which are not naturally sweet.
Sugar in general, though, should be reduced and eventually eliminated from your diet. Check out this interesting infographic, and discover just how much sugar lurks in common foods, condiments, and other edible products that you eat every day. Share this valuable information with your loved ones as well!
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