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Mercola Health Infographics


If you're looking for timely, relevant health facts and statistics, no need to search further – these visuals will provide you with interesting and easy-to-digest health trivia and information, straight from Dr. Mercola and trusted scientific research. It's a great way for you to stay updated on health news and trends, and to make educated choices for yourself and your loved ones.

Check out these infographics now and feel free to share the wealth of information to your family and friends!

Not Getting Enough Potassium? Here Are 12 Top Foods High in Potassium

Eating foods high in potassium may help lower your blood pressure levels. Discover 12 potassium-rich foods that you can add to your diet by reading this free infographic.

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Cooking Oil: A Household Ingredient That You Should Not Take for Granted

Certain cooking oils can be harmful to your health. Learn which ones you should avoid and what the best alternatives are in this infographic.

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The Many Uses of Apple Cider Vinegar

The health benefits and uses of apple cider vinegar (ACV) are now known to many, which is why this is becoming a staple in many people's kitchen pantries.

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5 Simple Diet Tweaks to Help You Lose Belly Fat

Did you know that there are simple diet tips that can help reduce your belly fat? Check out this infographic to know more.

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What Happens When A Smoker Quits?

The process of quitting smoking requires determination and patience as it will affect you both physically and mentally. But did you know that you will feel the benefits, even just minutes after quitting?

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5 Excuses to Eat More Dark Chocolate

Dark chocolate is a healthier alternative to common, processed chocolate. Here are five reasons why you should eat dark chocolate.

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Here Are 5 Reasons to Drink Coffee

Did you know that coffee has five amazing benefits to your health? Learn about them by reading this free infographic.

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The Ideal Amount of Sunlight for Growing Your Garden

Get your dose of gardening ideas and important tips to consider for the ideal amounts of sunlight for your plants as recommended by Dr. Mercola.

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9 Unhealthy Foods to Avoid

With the countless food products available on supermarket shelves today, how do you separate the ones that are good for you from those that can wreak havoc on your health? Here’s the shocking fact: many unhealthy foods are actually masquerading as “healthy foods”… and you may be unknowingly stocking them in your food cabinet and feeding them to your family!

Check out my infographic “9 Unhealthy Foods to Avoid” now – it features a list of unhealthy foods that I advise you to avoid at all costs. Feel free to share this crucial information with your loved ones, so they can also start avoiding these damaging products.

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Grassland Facts: Why Grasslands Are Important

Grasslands are a key life source to sustainability, and are crucial in maintaining soil health, preventing floods, and promoting the natural production of wholesome food crops. But what happens when grasslands disappear and are replaced by genetically modified organisms (GMOs), which are unnatural foods that pose potential damage to your health?

Let's act now before it's too late. Check out this infographic to discover why grasslands are important to your health and the environment. Feel free to share this to your family and friends.

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