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Mercola Health Infographics


If you're looking for timely, relevant health facts and statistics, no need to search further – these visuals will provide you with interesting and easy-to-digest health trivia and information, straight from Dr. Mercola and trusted scientific research. It's a great way for you to stay updated on health news and trends, and to make educated choices for yourself and your loved ones.

Check out these infographics now and feel free to share the wealth of information to your family and friends!

The Many Uses of Apple Cider Vinegar

The health benefits and uses of apple cider vinegar (ACV) are now known to many, which is why this is becoming a staple in many people's kitchen pantries.

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5 Simple Diet Tweaks to Help You Lose Belly Fat

Did you know that there are simple diet tips that can help reduce your belly fat? Check out this infographic to know more.

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What Happens When A Smoker Quits?

The process of quitting smoking requires determination and patience as it will affect you both physically and mentally. But did you know that you will feel the benefits, even just minutes after quitting?

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5 Excuses to Eat More Dark Chocolate

Dark chocolate is a healthier alternative to common, processed chocolate. Here are five reasons why you should eat dark chocolate.

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Here Are 5 Reasons to Drink Coffee

Did you know that coffee has five amazing benefits to your health? Learn about them by reading this free infographic.

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The Ideal Amount of Sunlight for Growing Your Garden

Get your dose of gardening ideas and important tips to consider for the ideal amounts of sunlight for your plants as recommended by Dr. Mercola.

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9 Unhealthy Foods to Avoid

With the countless food products available on supermarket shelves today, how do you separate the ones that are good for you from those that can wreak havoc on your health? Here’s the shocking fact: many unhealthy foods are actually masquerading as “healthy foods”… and you may be unknowingly stocking them in your food cabinet and feeding them to your family!

Check out my infographic “9 Unhealthy Foods to Avoid” now – it features a list of unhealthy foods that I advise you to avoid at all costs. Feel free to share this crucial information with your loved ones, so they can also start avoiding these damaging products.

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Grassland Facts: Why Grasslands Are Important

Grasslands are a key life source to sustainability, and are crucial in maintaining soil health, preventing floods, and promoting the natural production of wholesome food crops. But what happens when grasslands disappear and are replaced by genetically modified organisms (GMOs), which are unnatural foods that pose potential damage to your health?

Let's act now before it's too late. Check out this infographic to discover why grasslands are important to your health and the environment. Feel free to share this to your family and friends.

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Everything You Need to Know About Eggs

They’re teeming with nutrients, including high-quality protein and beneficial amino acids, yet they’ve been vilified and demonized for many years because of a flawed study. Now, eggs are making a comeback as one of the healthiest foods you can add to your meals. But do you know how to select good eggs from bad ones?

Check out this infographic to discover interesting facts about eggs, including their nutrition facts, how they are graded and sized, and the best way to cook them to maximize their nutritional content. Plus, discover the disturbing truth about CAFO eggs and why they should NOT be your egg of choice. Feel free to share this information with your family and friends.

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Top Toxins to Avoid Especially If Pregnant

Environmental toxins are everywhere, and pregnant women and their unborn child are especially vulnerable to their pernicious effects. These chemicals do not only come from the environment, but may already be inside your home, car, purse – or worse, on your dinner plate!

The reality is, there are about 75,000 distinct chemicals that are produced here in America or imported from abroad. Many of these toxic agents have not been regulated properly. At this very moment, you may be holding in your hand a chemical cocktail, and your unborn child is especially at risk because of his or her underdeveloped system.

Don't let the toxins damage your health or that of your baby or any woman you know who's expecting. Check out this infographic, “Top Toxins to Avoid Especially if Pregnant,” to discover the most common toxins that you’re exposed to, as well as where they come from. Share and spread this important information to every parent you know!

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