Mercola.com
Call Toll Free: 877-985-2695

SEARCH:

The World's #1 Natural Health Website


INVITE YOUR FRIENDS
Import Email Addresses from almost any email service to invite your friends.
Invite Your Friends Invite Your Friends


TRANSLATE THIS PAGE:
Arabic Translation Chinese Translation Dutch Translation French Translation German Translation
Korean Translation Japanese Translation Portugese Translation Russian Translation Spanish Translation

Recipes For Grassfed Beef

 

 

Here are some fantastic recipes you and your family will enjoy


Texas Straw Hats

Saute:

1 cup chopped onions

1/2 green pepper, chopped

1/2 cup celery, chopped in olive oil

Add:

1 lb. grassfed ground beef, breaking up until it loses red color, cooked through

1 eight ounce can tomato paste

1/4 cup ketchup

1 cup water

1 tbsp. chili powder

1/4 tsp. thyme

salt, pepper, dash of Tabasco and Worchestershire sauce to taste. Simmer for one hour.

Arrange a small pile of corn chips on each plate and place beef mixture on top. Serve with a fresh green salad and sourdough bread.


Ranch Stew

2 pounds of grassfed top round, trimmed of all fat and connective tissue

salt and pepper to taste

2 large, yellow onions, sliced

6 garlic cloves, sliced

3 carrots, scraped and cut into 1 inch lengths

3 celery ribs, cut into 1 inch lengths

1 cup of thickly sliced mushrooms

2 cups of shelled fresh or frozen peas

about 5 cups of plain or spicy tomato juice

Preheat oven to 350 degrees F. Quickly rinse beef under running, cold water and pat dry with a paper towel. Cut into 1 inch cubes and season to taste with salt and pepper. Transfer to a Dutch oven or other heavy, ovenproof casserole. (Crockpots also work fine).

Add the onions, garlic, potatoes, carrots, celery, mushrooms and peas. Shake tomato juice well and then pour enough to cover the ingredients by about 1/2 inch. Cover tightly and place in oven above baking sheet or large piece of aluminum foil set on lower rack to catch any juice overflow. (If using a Crockpot, set on low). Cook until meat is tender, about 4-6 hours. Serves 8.

 

The World's #1 Natural Health Website
TRUSTe online privacy certification
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

If you want to use this article on your site please click here. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.

© Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.