Don't Drink Your Milk Index
Processing Milk Is the Problem - The path that transforms healthy milk products into allergens and carcinogens begins with modern feeding methods that substitute high-protein, soy-based feeds for fresh green grass and breeding methods to produce cows with abnormally large pituitary glands so that they produce three times more milk than the old fashioned scrub cow. These cows need antibiotics to keep them well.
Worrying About Milk - The August, 2000 issue of Discover magazine had a story entitled "Worrying About Milk" highlighting the transformation of a prestigious nutritional biochemist at Cornell University from man who prided himself on drinking over 1 gallon of milk every day, to now not even allowing any dairy products in his home. The article provides further information on why you should consider doing the same.