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building muscles

Are Casein Supplements a Wise Health Investment?

September 30, 2016 | 58,073 Views
The other main protein in raw milk, besides whey, is one that falls into the 'gray' category. Is it beneficial or harmful to your health? Depending on the...

Squat Exercise

Basic BOSU Squats May Change the Way You See Squats

September 30, 2016 | 17,198 Views
Squats engage and strengthen your legs and hips. With one simple change you may achieve greater balance, more core strength and greater flexibility....

anxiety attack

Anxiety and Panic Attacks Becoming More Prevalent

September 29, 2016 | 176,451 Views
Affects 40 million Americans and more than 50 percent of college students. And no, it's not drugs. But doctors are quick to prescribe highly addictive...

Brain Food

Best Foods for Boosting Brain Power

September 29, 2016 | 57,780 Views
Did you know you may reduce your potential for dementia and improve your cognitive functioning by adding certain foods to your daily diet? Research has...

Chronic Insomnia

GABA for Sleep

September 29, 2016 | 39,680 Views
The neurotransmitter gamma aminobutyric acid (GABA) inhibits your central nervous system for a calming effect. People with insomnia may have up to 30...

Heart Health

Unearthed Correspondence Reveals How Sugar Industry Manipulated Nutritional Science for Decades

September 28, 2016 | 176,647 Views
Despite overwhelming evidence to the contrary, these industry con men are out to deceive you that this is a healthy food. All while it magnifies your...

Dust Chemicals

Your Dust Is Probably Quite Toxic

September 28, 2016 | 35,877 Views
You may consider these specks in your home more of a nuisance than a danger, and may be surprised to learn they may carry 45 different toxic chemicals,...

contact lens use

Contact Lenses May Lead to Serious Eye Infections If Not Used Properly

September 28, 2016 | 19,237 Views
Contact lenses are worn by 41 million people in the US and 99 percent have said they commonly do at least one thing that raises their risk of infection,...

Bayer and Monsanto — 2 Destructive Behemoths Become 1

Bayer and Monsanto — 2 Destructive Behemoths Become 1

September 27, 2016 | 132,653 Views
As evil as Monsanto is, things could get MUCH worse with this frightening corporate merger. Both companies have a long, sordid history. It is a disaster...

using artificial sweeteners

California Considers Adding Cancer Warning to Aspartame

September 27, 2016 | 26,551 Views
A long list of side effects and health conditions are associated with this toxic chemical, yet it has been approved by the US FDA and is found in more...

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