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The Many Health Benefits of Coenzyme Q10 and Ubiquinol

The Many Health Benefits of Coenzyme Q10 and Ubiquinol

June 26, 2016 | 120,843 Views
And the longer you're in the rabbit hole, the more starved your body and the more severe the side effects become. Truth is, if you've fallen into this...

chicken adobo recipe

Mouthwatering Filipino Chicken Adobo

June 26, 2016 | 19,002 Views
Adobo, the most popular Filipino dish, is a hearty meal that’s easy to prepare. It contains a mix of meat, herbs and vegetables that blends well together,...

Obesity Is a Biochemical Problem Rooted in Excessive Fructose Consumption

Obesity Is a Biochemical Problem Rooted in Excessive Fructose Consumption

June 25, 2016 | 172,751 Views
And if you overconsume it, it's taking a hammer to your pancreas, liver and brain on a daily basis - affecting your body in much the same way as alcohol....

What Happens When You Stop Showering?

What Happens When You Stop Showering?

June 25, 2016 | 218,800 Views
A growing number of Americans have tried no-shower experiments with surprising results. After an initial period of re-adjustment, their skin becomes...

Home Remedies for the Treatment of Ingrown Toenails

Home Remedies for the Treatment of Ingrown Toenails

June 24, 2016 | 180,633 Views
I'm not a fan of most surgical procedures, but this is one of the few things I actually advise it for. It took me from crippling pain to a permanent fix,...

Low back Pain

Effective Exercises and Stretches to Help Heal Low Back Pain

June 24, 2016 | 52,944 Views
Just a few stretches and exercises each day can change the way you sit, stand and walk. These changes can make the difference between sitting on the...

benefits of acupuncture treatment

Acupuncture: Why It Works

June 23, 2016 | 44,750 Views
Acupuncture may help relieve chronic pain, high blood pressure, depression and more. Research revealed one biochemical reaction that may be responsible...

Ginger Oil

Get Your Fix of Health Benefits With Ginger Oil

June 23, 2016 | 170,752 Views
Ginger is more than just a root crop that can add flavor to your food. When you use ginger oil, you tap on its potential to improve your health and...

Fatal Heart Attack

The Importance of Daily Flossing

June 22, 2016 | 202,116 Views
It seems too simple, which is probably why millions neglect this two-minute technique - yet this remarkable piece of string could help cut your heart...

Grilling Meat

What Happens to Meat When It’s Grilled?

June 22, 2016 | 52,733 Views
Grilling your meat increases your risk of ingesting three different types of carcinogenic chemicals. If you must grill, there are several ways of reducing...

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