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Foods Rich in Vitamin K Reduce Your Diabetes Risk by 20%

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

People who get vitamin K from food may have a lower risk of developing type 2 diabetes.

Among 38,000 adults followed for a decade, those who got the most vitamin K in their diets were about 20 percent less likely to be diagnosed with type 2 diabetes.

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