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December 18 2004
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New Health Risk Affecting Male Diabetics

 

There are various complications already associated with type 2 diabetes such as eye, kidney and heart problems, but researchers have found another to add to the list: Low testosterone production or hypogonadism, found in men. In fact, one out of three male patients are affected by this condition.

Symptoms of Hypogonadism

  • Lowered sexual drive
  • Erectile dysfunction
  • Loss of muscle tone
  • Increase in abdominal fat
  • Loss of bone density
  • Affected mood and cognition

Contrary to what many may think, hypogonadism is not caused by a defect in the testes. Instead, it is due to improper functioning of the pituitary gland (which controls production of testosterone) or in the hypothalamus (the region of the brain that controls the pituitary). Previous studies have linked erectile dysfunction and low testosterone levels in diabetic patients to lower levels of pituitary hormones. Also, a small portion of unbound testosterone in the blood, known as free testosterone, largely determines the amount of testosterone that is available in the tissues.

These findings are particularly important, as hypogonadism has not previously been recognized as a complication of type 2 diabetes. Thus, the high prevalence of patients affected (30 percent) was most certainly unexpected.

In the study, which involved over 100 men with type 2 diabetes, researchers aimed to further investigate the testosterone-related concern in male diabetics. None of the subjects tested had been previously diagnosed with low testosterone levels.

Findings Gathered From the Study

  • Nearly one-third of the men analyzed had hypogonadism
  • The condition was not linked to obesity, as more than 30 percent of lean patients were hypogonadal, and 10 percent to 15 percent of the variation in low free testosterone levels was linked to body mass index
  • Most of the men with low testosterone levels also had lower levels of pituitary hormones, compared to men with normal testosterone levels
  • The concentration of pituitary hormones in the blood directly correlated with free testosterone levels

Journal Clinical Endocrinology Metabolism November 2004;89(11):5462-8



Dr. Mercola Dr. Mercola's Comments:

Over 50 million Americans have diabetes or pre-diabetes and there are many complications associated with type 2 diabetes. However, the good news is that this disease can be easily treated and prevented with these key tactics:

First, the road to prevention begins with the right eating plan based on your body's unique nutritional type. By understanding your nutritional type, you will be able to ascertain what foods are right for you. However, it is important to remember that what may be healthy for others is not necessarily healthy for you and vice-versa.

You can find out your nutritional type now by taking my free online nutritional typing test.

Eating a proper diet will allow you to normalize your insulin levels, which is key to preventing diabetes. You see, when insulin levels begin to rise, as they do when you eat too many carbohydrates, a hormonal message is released, telling your body to store fat while holding on to fat that is already there. Taking fish and cod liver oil is another great way to control your insulin levels. This is because the omega-3 in fish oil is high in the fatty acids, DHA and EPA, which most likely work by improving sensitivity of insulin receptors. Not only will this help for diabetes, but it will also help control your weight.

Next, a consistent exercise program is a significant component to preventing diabetes. Unfortunately, most people don't tend to appreciate how powerful exercise is.

The benefits of exercise are twofold: Normalizing insulin levels and losing weight. Speaking from experience, exercise has truly helped me on my path to optimal wellness. Running 20 miles a week seems to keep my blood sugar in a nearly ideal range. Without exercise, I would be a type 2 diabetic.

If you are interested in learning more about how to prevent diabetes, lose weight and ultimately achieve optimal wellness, I highly recommend getting a copy of my TOTAL HEALTH Program. It includes the entire program of eating the healthiest foods in all the right proportions for your nutritional type (mentioned above), and is truly the central key to handling diabetes. Exercise (also discussed in my book) is a wonderful item that accentuates the benefits of your dietary plan.

Related Articles:

Exercise Benefits For You

How Can You Treat Cancer, Diabetes and Heart Disease? Run From It!

How Diabetes Can Impact Your Health, and What You Can do About It

Diabetes Epidemic Could be a Worldwide Catastrophe

'Pre-Diabetes' Tests Urged for Overweight Americans

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