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September 03 2003
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Do You Still Use An Antiperspirant?

A review of the common sources of aluminum for humans found that antiperspirant use can significantly increase the amount of aluminum absorbed by the body. According to the review, after a single underarm application of antiperspirant, about .012 percent of the aluminum may be absorbed.

Other concerning sources of aluminum to humans are food, drinking water, contaminated air, and industrial and medicinal, such as vaccines, exposure.

Pharmacological Toxicology April, 2001;88(4):159-67



Dr. Mercola Dr. Mercola's Comments:

The aluminum that is absorbed by your body from a typical antiperspirant adds up over time, and that aluminum can and does go straight to your brain where it can play havoc, as aluminum has been widely associated with Alzheimer's disease.

Personally, I stopped using antiperspirant nearly 20 years ago. All I do is use simple soap and water, and it works splendidly. Interestingly, those stains that occurred on my shirts stopped on all my new shirts as it was due to an interaction with the antiperspirant and my sweat, not the sweat alone.

Deodorants aren't as bad, but I would also avoid using them unless it was made from some form of baking soda.

I posted an article recently, which showed that there will be 16 million with Alzheimer's by the time many of you who are reading this will be elderly (2050). Fortunately, there are simple things you can do to prevent Alzheimer's.

Exercise is a very potent way to ward off Alzheimer's. Previous research showed, the odds of developing Alzheimer's were nearly quadrupled in people who were less active during their leisure time, between the ages of 20 and 60, compared with their peers. That is one of the reasons why I have been exercising for the last 34 years and, God willing, hope to continue for another 50.

Getting the mercury amalgams out of your teeth is another effective strategy to avoiding Alzheimer's, along with avoiding aluminum--these are the classic recommendations.

Following The No-Grain Diet and eating plenty of fresh vegetables with high folate levels are other practical strategies.

In other words, the key to the treatment of Alzheimer's is to make sure you never get it. So just how do you prevent Alzheimer's?

  • Avoid and remove mercury from you body
  • Avoid aluminum, such as in antiperspirants, cookware, etc.
  • Exercise for three to five hours per week
  • Eat 15 to 20 pounds of vegetables per week
  • Avoid flu vaccinations

Related Articles:

You Don't Have to Get Alzheimer's

Aluminum in Water May Increase Alzheimer's Risk

Challenging the Mind May Save it from Alzheimer's

Alzheimer's Vaccine Causes Life-Threatening Side Effects

Drugs Fail to Slow Alzheimer's

DHEA Doesn't Help Alzheimer's Forgetfulness

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Community Comments ( 6 )
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Let.Love.Be.
[ Joined on 02/08 ] [ Posted on July 22, 2008 ]
       
   
 
Novice User

Go to the health food store and get a "natural crystal" based deoderant. They seem to work the best, and I have tried just about all brands. Carefully read the ingredients at the health food store too - many products contain toxic parabens.

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Yung Red612
[ Joined on 06/08 ] [ Posted on July 12, 2008 ]
       
   
 
This user is BELOW novice level and all their comments need to be reviewed with great caution.

I tried soap & water for a while and people always noticed that I stink esp. later in the day. I tell them deoderant is bad for you and they just laughed and my boss put in a new code of conduct saying all workers need to shower(of course!! i do that any ways) and also wear deoderant. I need Help!!! I dont want to compromise my health but I also dont want to stink  @ work and get adverse treatment there. (I also have to walk 4 blocks to the city bus then walk andother 2 blocks to the job and I cant afford a car)

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librarygal
[ Joined on 06/08 ] [ Posted on June 25, 2008 ]
       
   
 
Novice User

I"m amazed at the range of topics that are clearly and cogently presented for about any health question you could ask.  This one is just another EXAMPLE!!  DId you guys who always say Mercola is just a good huckster, NOTICE that he recommended plain old soap and water for the ubiquitous underarm problem??  Thanks, again Dr. Mercola!  ~ Librarygal59

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Gandy
[ Joined on 06/08 ] [ Posted on June 20, 2008 ]
       
   
 
Novice User

That is not completely true. I live in the south once I changed my diet to organic and locally grown foods the stench has  pretty much dissappeared  I also exercise and take better care of myself. I do not use deodorant. Sometimes I use baking soda or cornstarch. I do notice underarm odor on a day following eating out at a restaurant or holiday family gatherings when I am not adhering to my regular diet. What you consume does make a difference.

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noahjuan
[ Joined on 05/08 ] [ Posted on June 7, 2008 ]
-1 Points        
   
 
Novice User

Here in the South in the summer you must have two things: Air Conditioning and at least deodorant (you will stink by the end of the day with just soap and water), however we have not been able to find deodorant for women at the regular supermarket.  Does it exist?

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glorybound
[ Joined on 08/06 ] [ Posted on September 2, 2008 ]
-5 Points        
   
 
This user is BELOW novice level and all their comments need to be reviewed with great caution.

Dr. Mercola, I thought your information about the anti-perspirant was excellent. But I completely disagree with your advertisement on the Movie, "The Secret" or anything to do with it. It is pure blasphemy in the eyes of God and Oprah is not even worth listening to, as she is deceiving MANY people!! Gods' word  and being "Born Again"  is what changes peoples' lives, not the Law of Attraction(the ability to manifest either good or bad things in your life). I ask you to remove " All commentary about the secret AND the video of it "on your anti-perspirant  video clip. It just makes me sick to watch such good information be ruined along with promoting false deception as this movie that is destroying peoples lives and also their souls. I watched the movie a few years back and it was sickening!! Several other of my friends thought the same thing. Please don't ruin your good information with such JUNK!! I am a member of your website and purchase products from you regularly. But this was almost more than I could bear to watch this. I sent you a bible with truths in it a while back because I wanted to bless you with a gift after you blessed me with a product. I hope that you read it as it was very important to me for you to do so. Cheryl Mack

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