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An Expert Guide to Reducing Your Dementia Risk

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

There are lifestyle changes you can adopt that may reduce your chance of developing dementia by as much as 20 percent. A panel of independent experts evaluated more than 70 research papers and articles to come up with this series of tips for reducing your risk.

Exercise

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